Alex West
30-39
Alex West
McKinley

All-time

Miles 749
Calories 36,438
Score 260
  • June 14, 2014

    10.0 Miles
    462 Calories
    0 Score
    Rides
    10.00 mi in 34:33
  • March 15, 2014

    10.0 Miles
    473 Calories
    0 Score
    Rides
    10.00 mi in 33:45
  • February 23, 2014

    10.0 Miles
    477 Calories
    0 Score
    Rides
    10.00 mi in 33:23
  • February 8, 2014

    10.0 Miles
    464 Calories
    0 Score
    Rides
    10.00 mi in 34:25
  • January 30, 2014

    10.0 Miles
    474 Calories
    0 Score
    Rides
    10.00 mi in 33:40
  • January 18, 2014

    10.0 Miles
    484 Calories
    0 Score
    Rides
    10.00 mi in 32:57
  • January 7, 2014

    10.0 Miles
    462 Calories
    0 Score
    Rides
    10.01 mi in 34:32
  • December 11, 2013

    10.0 Miles
    458 Calories
    0 Score
    Rides
    10.00 mi in 34:54
  • November 14, 2013

    10.0 Miles
    475 Calories
    0 Score
    Rides
    10.00 mi in 33:40
  • September 11, 2013

    10.0 Miles
    469 Calories
    0 Score
    Rides
    10.00 mi in 34:19
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Bent Spoke

12:54

4.0 Miles
18.4 MPH
222 Watts

Moderate

Dragon Fire

15:42

5.0 Miles
19.1 MPH
220 Watts
Ironhorse Rush

19:47

6.0 Miles
18.2 MPH
226 Watts
Farmers Bluff

21:31

6.9 Miles
19.3 MPH
239 Watts
Stump Puller

21:30

6.9 Miles
19.3 MPH
240 Watts

Challenging

Ravens Roost

22:30

7.2 Miles
19.3 MPH
260 Watts
Stormy Hollow

24:43

7.4 Miles
18.0 MPH
232 Watts
Odyssey

28:09

7.6 Miles
16.3 MPH
193 Watts
Falcon Flight

25:40

8.4 Miles
19.6 MPH
249 Watts
Monkey Pass

29:22

9.5 Miles
19.5 MPH
258 Watts
Drifters Peak

35:47

10.2 Miles
17.0 MPH
219 Watts

Extreme

Lost Valley

44:19

11.5 Miles
15.6 MPH
194 Watts
Pyramid Mountain

41:41

13.5 Miles
19.5 MPH
244 Watts