Dwight Lehman
JCC - Milwaukee (temp)
50-59
Dwight Lehman
Double Centurion ExpressAlps

All-time

Miles 391
Calories 17,340
Score 57,572

  • December 22, 2014

    10.5 Miles
    435 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    9.54 mi in 33:10

  • December 19, 2014

    12.0 Miles
    547 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    11.03 mi in 42:41

  • December 17, 2014

    21.0 Miles
    1,028 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    20.02 mi in 1:13:42

  • December 15, 2014

    13.8 Miles
    592 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    5.37 mi in 21:26
    7.44 mi in 26:56

  • December 10, 2014

    14.3 Miles
    623 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    5.43 mi in 19:33
    7.87 mi in 31:28

  • December 8, 2014

    13.2 Miles
    554 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    12.18 mi in 48:32

  • December 5, 2014

    11.8 Miles
    476 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.93 mi in 11:53
    2.36 mi in 7:45
    1.50 mi in 4:43
    4.01 mi in 14:25

  • July 7, 2014

    6.3 Miles
    258 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    2.91 mi in 9:49
    2.36 mi in 7:46

  • June 12, 2014

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 15:17

  • April 4, 2014

    7.0 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    6.01 mi in 21:20
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

ExpressAlps
ExpressAlps

Basic

Expresso Speedway

2:44

1.0 Miles
21.7 MPH
264 Watts
Rolling Thunder

2:46

1.0 Miles
22.0 MPH
288 Watts
Redwood Dash

4:35

1.5 Miles
19.4 MPH
215 Watts
Campus Loop

6:31

2.0 Miles
18.6 MPH
207 Watts
Mini Mayhem

6:07

2.0 Miles
19.7 MPH
232 Watts
Evening Bliss

7:45

2.4 Miles
18.0 MPH
182 Watts
Rabbit Run

7:39

2.4 Miles
18.4 MPH
208 Watts
Lost Trail

9:11

2.9 Miles
19.0 MPH
205 Watts
Alpine Splash

10:01

2.9 Miles
17.5 MPH
214 Watts
Coastal Run

10:43

3.4 Miles
18.9 MPH
200 Watts
Bent Spoke

12:23

4.0 Miles
19.2 MPH
229 Watts
Fruitdale

12:57

4.4 Miles
20.4 MPH
226 Watts

Moderate

City Express

18:33

4.5 Miles
14.6 MPH
213 Watts
Dragon Fire

15:29

5.0 Miles
19.4 MPH
207 Watts
Billy Goat Falls

18:28

5.4 Miles
17.4 MPH
207 Watts
Broken Spoke

17:22

5.4 Miles
18.5 MPH
215 Watts
Moody Ambush

17:34

5.4 Miles
18.3 MPH
210 Watts
Ironhorse Rush

21:01

6.0 Miles
17.1 MPH
188 Watts
Quicksilver

20:14

6.3 Miles
18.7 MPH
201 Watts
Farmers Bluff

22:24

6.9 Miles
18.5 MPH
200 Watts
Stump Puller

21:44

6.9 Miles
19.1 MPH
216 Watts
Apple Grinder

23:37

7.0 Miles
17.7 MPH
190 Watts
Sunday Afternoon

22:56

7.0 Miles
18.2 MPH
203 Watts

Challenging

Ravens Roost

24:05

7.2 Miles
18.0 MPH
208 Watts
Stormy Hollow

26:30

7.4 Miles
16.8 MPH
205 Watts
Odyssey

26:17

7.6 Miles
17.4 MPH
209 Watts
Oh Mama

31:28

7.9 Miles
15.0 MPH
170 Watts
Monkey Pass

33:10

9.5 Miles
17.2 MPH
179 Watts

Extreme

Gut Buster

42:41

11.0 Miles
15.3 MPH
178 Watts
Vindicator

48:32

12.2 Miles
15.0 MPH
156 Watts
Savage Revenge

1:13:42

20.0 Miles
16.3 MPH
200 Watts
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