Gerald Theis
YMCA - Norwich
60-69
Gerald Theis
Next Stop: Glory Ride of the Week: 11

All-time

Miles 794
Calories 31,276
Score 1,887

  • November 1, 2018

    3.8 Miles
    130 Calories
    0 Score
    Rides
    1.75 mi in 8:17
    1.02 mi in 4:09
    1.00 mi in 4:10

  • March 23, 2018

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 15:49

  • March 22, 2018

    4.0 Miles
    150 Calories
    0 Score
    Rides
    4.01 mi in 16:14

  • March 20, 2018

    1.8 Miles
    68 Calories
    0 Score
    Rides
    1.75 mi in 7:30

  • March 16, 2018

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 24:13

  • March 15, 2018

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 19:18

  • October 17, 2017

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:18

  • April 25, 2017

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:19

  • April 22, 2017

    2.9 Miles
    123 Calories
    0 Score
    Rides
    2.93 mi in 12:35

  • April 21, 2017

    7.2 Miles
    289 Calories
    0 Score
    Rides
    7.22 mi in 28:55
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:27

1.0 Miles
17.3 MPH
149 Watts
Rolling Thunder

3:45

1.0 Miles
16.3 MPH
140 Watts
Redwood Dash

5:18

1.5 Miles
16.8 MPH
140 Watts
Titan Time

7:30

1.8 Miles
14.0 MPH
129 Watts
Campus Loop

7:19

2.0 Miles
16.7 MPH
143 Watts
Mini Mayhem

7:43

2.0 Miles
15.7 MPH
138 Watts
Evening Bliss

9:26

2.4 Miles
15.0 MPH
118 Watts
Rabbit Run

9:03

2.4 Miles
15.6 MPH
131 Watts
Lost Trail

10:58

2.9 Miles
15.9 MPH
137 Watts
Alpine Splash

12:35

2.9 Miles
14.0 MPH
140 Watts
Bent Spoke

16:14

4.0 Miles
14.7 MPH
131 Watts
Fruitdale

15:49

4.4 Miles
16.8 MPH
139 Watts

Moderate

City Express

24:49

4.5 Miles
11.0 MPH
124 Watts
Dragon Fire

18:35

5.0 Miles
16.1 MPH
135 Watts
Billy Goat Falls

23:06

5.4 Miles
14.0 MPH
134 Watts
Broken Spoke

22:02

5.4 Miles
14.6 MPH
131 Watts
Moody Ambush

20:50

5.4 Miles
15.5 MPH
148 Watts
Ironhorse Rush

25:24

6.0 Miles
14.2 MPH
127 Watts
Quicksilver

24:13

6.3 Miles
15.7 MPH
137 Watts
Farmers Bluff

26:21

6.9 Miles
15.8 MPH
138 Watts
Stump Puller

27:07

6.9 Miles
15.3 MPH
130 Watts
Apple Grinder

27:35

7.0 Miles
15.2 MPH
137 Watts
Sunday Afternoon

28:03

7.0 Miles
14.9 MPH
132 Watts

Challenging

Ravens Roost

28:55

7.2 Miles
15.0 MPH
143 Watts
Stormy Hollow

31:10

7.4 Miles
14.3 MPH
136 Watts
Odyssey

35:08

7.6 Miles
13.0 MPH
131 Watts
Wicked Workout

39:07

7.9 Miles
12.1 MPH
129 Watts
Oh Mama

42:11

7.9 Miles
11.2 MPH
109 Watts
Rough Rider

33:37

8.4 Miles
15.0 MPH
137 Watts
Falcon Flight

36:24

8.4 Miles
13.8 MPH
117 Watts
Monkey Pass

39:39

9.5 Miles
14.5 MPH
137 Watts
Outlaw Rock

48:55

10.0 Miles
12.3 MPH
128 Watts
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