Dave Strehlau
Pinnacle Health Club - Scoresby
20-29
Dave Strehlau
Double Centurion

All-time

Miles 262
Calories 13,110
Score 0

  • January 10, 2015

    2.9 Miles
    166 Calories
    0 Score
    Rides
    2.93 mi in 8:17

  • December 3, 2014

    24.6 Miles
    1,367 Calories
    0 Score
    Rides
    20.02 mi in 56:51
    4.57 mi in 15:34

  • November 2, 2014

    18.3 Miles
    913 Calories
    0 Score
    Rides
    18.30 mi in 1:04:20

  • October 28, 2014

    13.5 Miles
    606 Calories
    0 Score
    Rides
    13.51 mi in 44:11

  • September 17, 2014

    13.5 Miles
    581 Calories
    0 Score
    Rides
    13.50 mi in 46:32

  • August 19, 2014

    5.4 Miles
    328 Calories
    0 Score
    Rides
    5.37 mi in 14:24

  • August 11, 2014

    21.2 Miles
    1,196 Calories
    0 Score
    Rides
    20.94 mi in 1:04:57
    0.28 mi in 0:54

  • July 30, 2014

    1.0 Miles
    73 Calories
    0 Score
    Rides
    1.00 mi in 2:02

  • July 17, 2014

    20.5 Miles
    1,144 Calories
    0 Score
    Rides
    20.51 mi in 1:03:05

  • June 30, 2014

    11.1 Miles
    498 Calories
    0 Score
    Rides
    11.09 mi in 53:07
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:02

1.0 Miles
29.6 MPH
578 Watts
Rolling Thunder

2:30

1.0 Miles
24.4 MPH
368 Watts
Redwood Dash

3:38

1.5 Miles
25.6 MPH
404 Watts
Campus Loop

7:48

2.0 Miles
15.6 MPH
126 Watts
Mini Mayhem

7:22

2.0 Miles
17.4 MPH
179 Watts
Evening Bliss

9:11

2.4 Miles
15.3 MPH
126 Watts
Lost Trail

13:28

2.9 Miles
13.2 MPH
94 Watts
Alpine Splash

8:17

2.9 Miles
21.2 MPH
311 Watts
Coastal Run

12:11

3.4 Miles
17.8 MPH
186 Watts

Moderate

Dragon Fire

12:23

5.0 Miles
24.2 MPH
365 Watts
Billy Goat Falls

14:24

5.4 Miles
22.3 MPH
354 Watts
Ironhorse Rush

15:53

6.0 Miles
22.7 MPH
353 Watts

Extreme

Grape Stomper

35:15

12.2 Miles
20.8 MPH
297 Watts
Pyramid Mountain

44:11

13.5 Miles
18.5 MPH
204 Watts
Temple Ridge

46:32

13.5 Miles
17.7 MPH
184 Watts
Ascension

1:04:20

18.3 Miles
17.0 MPH
212 Watts
Savage Revenge

56:51

20.0 Miles
21.1 MPH
315 Watts
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