S Ton
YMCA - Greater Richmond - Chickahominy
30-39
S Ton
Centurion

All-time

Miles 188
Calories 5,379
Score 179,248

  • March 22, 2016

    4.4 Miles
    115 Calories
    0 Score
    Rides
    4.42 mi in 21:48

  • July 31, 2014

    4.5 Miles
    103 Calories
    0 Score
    Rides
    12,544 points

  • July 16, 2014

    3.9 Miles
    102 Calories
    0 Score
    Rides
    14,898 points

  • June 28, 2014

    2.8 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 11:47
    0.49 mi in 2:28

  • June 22, 2014

    6.3 Miles
    178 Calories
    0 Score
    Rides
    6.33 mi in 33:19

  • June 9, 2014

    4.5 Miles
    98 Calories
    0 Score
    Rides
    13,367 points

  • June 2, 2014

    5.7 Miles
    151 Calories
    0 Score
    Rides
    5.00 mi in 26:21
    0.67 mi in 3:08

  • May 29, 2014

    5.2 Miles
    104 Calories
    0 Score
    Rides
    14,159 points

  • May 20, 2014

    4.0 Miles
    94 Calories
    0 Score
    Rides
    9,697 points

  • May 12, 2014

    2.4 Miles
    65 Calories
    0 Score
    Rides
    2.36 mi in 12:12
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
15.9 MPH
121 Watts
Redwood Dash

6:24

1.5 Miles
14.0 MPH
102 Watts
Campus Loop

10:40

2.0 Miles
11.4 MPH
71 Watts
Mini Mayhem

9:59

2.0 Miles
12.1 MPH
79 Watts
Evening Bliss

11:47

2.4 Miles
11.8 MPH
70 Watts
Rabbit Run

12:12

2.4 Miles
11.5 MPH
65 Watts
Lost Trail

15:32

2.9 Miles
11.3 MPH
75 Watts
Alpine Splash

17:00

2.9 Miles
10.3 MPH
83 Watts
Coastal Run

15:44

3.4 Miles
12.8 MPH
84 Watts
Bent Spoke

20:12

4.0 Miles
11.7 MPH
80 Watts
Fruitdale

19:54

4.4 Miles
13.3 MPH
79 Watts

Moderate

City Express

32:19

4.5 Miles
8.4 MPH
84 Watts
Dragon Fire

25:05

5.0 Miles
12.0 MPH
70 Watts
Billy Goat Falls

33:35

5.4 Miles
9.7 MPH
69 Watts
Broken Spoke

32:40

5.4 Miles
9.8 MPH
60 Watts
Quicksilver

33:19

6.3 Miles
11.4 MPH
65 Watts

Challenging

Ravens Roost

40:39

7.2 Miles
10.7 MPH
74 Watts
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