Melissa Kantrowitz
Under 20
Melissa Kantrowitz
Marathoner

All-time

Miles 30
Calories 1,033
Score 4,333
  • June 24, 2015

    0.8 Miles
    22 Calories
    0 Score
    Rides
    0.75 mi in 3:19
  • April 19, 2015

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 13:09
  • March 2, 2015

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 13:40
  • February 11, 2015

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 12:38
  • April 24, 2014

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:41
  • August 15, 2013

    3.9 Miles
    141 Calories
    0 Score
    Rides
    0.94 mi in 4:04
    2.93 mi in 14:17
  • August 14, 2013

    6.4 Miles
    201 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    3.37 mi in 14:55
    2.03 mi in 7:55
  • July 9, 2012

    6.6 Miles
    218 Calories
    0 Score
    Rides
    1.50 mi in 6:17
    1.02 mi in 4:30
    1.00 mi in 4:04
    2.03 mi in 8:43
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
You must ride in the name of the King!
April 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:03

1.0 Miles
14.6 MPH
98 Watts
Rolling Thunder

4:30

1.0 Miles
13.6 MPH
107 Watts
Redwood Dash

6:17

1.5 Miles
14.1 MPH
107 Watts
Mini Mayhem

7:55

2.0 Miles
15.3 MPH
116 Watts
Rabbit Run

9:41

2.4 Miles
14.5 MPH
112 Watts
Lost Trail

12:38

2.9 Miles
13.9 MPH
106 Watts
Alpine Splash

13:40

2.9 Miles
12.8 MPH
122 Watts
Coastal Run

13:09

3.4 Miles
15.4 MPH
131 Watts