J. Cooper

Jessica Cooper

30-39

All-time

Miles	40
Calories	1,430
Score	230

Jessica Cooper

YMCA - MetroWest - Framingham

30-39

March 3, 2015

2.4 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:50

1

10:50

2.36

13.1

77

95

139
February 20, 2015

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:37

1

8:37

2.03

14.1

66

103

135
January 17, 2015

2.9 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:58

1

14:58

2.93

11.7

115

104

162
January 13, 2015

1.7 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.66 mi in 7:09

0.83

7:09

1.66

13.9

54

102

138
January 6, 2015

2.4 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:14

1

11:14

2.36

12.6

75

89

147
December 31, 2014

3.4 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:21

1

16:21

3.37

12.4

105

83

125
December 14, 2014

4.9 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:16

1

5:16

1.02

11.6

29

68

156

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

44

93

161

Evening Bliss

2.36 mi in 10:22

1

10:22

2.36

13.7

76

99

153
June 25, 2014

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:37

1

5:37

1.02

10.9

30

68

110
July 26, 2013

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:15

1

8:15

2.03

14.8

63

104

120
June 27, 2013

1.5 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:41

1

5:41

1.5

15.8

48

115

147

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:04

1.0
Miles

14.5
MPH

105
Watts

Expresso Speedway

4:04

1.0 Miles
14.5 MPH
105 Watts

Rolling Thunder

4:10

1.0
Miles

14.7
MPH

124
Watts

Rolling Thunder

4:10

1.0 Miles
14.7 MPH
124 Watts

Redwood Dash

5:41

1.5
Miles

15.7
MPH

115
Watts

Redwood Dash

5:41

1.5 Miles
15.7 MPH
115 Watts

Campus Loop

8:37

2.0
Miles

14.3
MPH

103
Watts

Campus Loop

8:37

2.0 Miles
14.3 MPH
103 Watts

Mini Mayhem

8:15

2.0
Miles

14.7
MPH

104
Watts

Mini Mayhem

8:15

2.0 Miles
14.7 MPH
104 Watts

Evening Bliss

10:22

2.4
Miles

13.5
MPH

99
Watts

Evening Bliss

10:22

2.4 Miles
13.5 MPH
99 Watts

Rabbit Run

11:14

2.4
Miles

12.8
MPH

89
Watts

Rabbit Run

11:14

2.4 Miles
12.8 MPH
89 Watts

Alpine Splash

14:07

2.9
Miles

12.4
MPH

123
Watts

Alpine Splash

14:07

2.9 Miles
12.4 MPH
123 Watts

Coastal Run

16:21

3.4
Miles

12.5
MPH

83
Watts

Coastal Run

16:21

3.4 Miles
12.5 MPH
83 Watts

Bent Spoke

16:38

4.0
Miles

14.2
MPH

134
Watts

Bent Spoke

16:38

4.0 Miles
14.2 MPH
134 Watts

All-time

March 3, 2015

2.4 Miles

77 Calories

0 Score

February 20, 2015

2.0 Miles

66 Calories

0 Score

January 17, 2015

2.9 Miles

115 Calories

0 Score

January 13, 2015

1.7 Miles

54 Calories

0 Score

January 6, 2015

2.4 Miles

75 Calories

0 Score

December 31, 2014

3.4 Miles

105 Calories

0 Score

December 14, 2014

4.9 Miles

148 Calories

0 Score

June 25, 2014

1.0 Miles

30 Calories

0 Score

July 26, 2013

2.0 Miles

63 Calories

0 Score

June 27, 2013

1.5 Miles

48 Calories

0 Score

Road

Basic

4:04

4:10

5:41

8:37

8:15

10:22

11:14

14:07

16:21

16:38

Marathoner

Biker

First Mile

This rider is a Team Captain