amy donahue
YMCA - Metro Atlanta - Robert D. Fowler
30-39
amy donahue
Centurion

All-time

Miles 141
Calories 5,276
Score 0

  • May 22, 2017

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 14:52

  • August 18, 2016

    7.2 Miles
    267 Calories
    0 Score
    Rides
    7.22 mi in 34:57

  • August 10, 2016

    10.3 Miles
    359 Calories
    0 Score
    Rides
    10.34 mi in 45:10
    Goal: 45 Minutes

  • May 25, 2016

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 20:24

  • April 10, 2015

    6.3 Miles
    217 Calories
    0 Score
    Rides
    6.33 mi in 27:38

  • September 3, 2013

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 18:24

  • August 5, 2013

    3.0 Miles
    122 Calories
    0 Score
    Rides
    3.02 mi in 15:34

  • May 31, 2013

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 21:41

  • May 18, 2013

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 19:13

  • January 20, 2013

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 21:13
King of the Mountains
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May 2017
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August 2016
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May 2016
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April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
14.9 MPH
118 Watts
Rolling Thunder

4:15

1.0 Miles
14.4 MPH
124 Watts
Redwood Dash

6:34

1.5 Miles
13.5 MPH
101 Watts
Campus Loop

9:05

2.0 Miles
13.4 MPH
104 Watts
Mini Mayhem

8:57

2.0 Miles
13.5 MPH
102 Watts
Evening Bliss

10:03

2.4 Miles
13.9 MPH
120 Watts
Rabbit Run

10:10

2.4 Miles
13.8 MPH
114 Watts
Lost Trail

13:16

2.9 Miles
13.2 MPH
107 Watts
Alpine Splash

15:33

2.9 Miles
11.3 MPH
111 Watts
Coastal Run

14:52

3.4 Miles
13.7 MPH
104 Watts
Bent Spoke

19:13

4.0 Miles
12.3 MPH
113 Watts
Fruitdale

18:24

4.4 Miles
14.4 MPH
102 Watts

Moderate

City Express

28:32

4.5 Miles
9.6 MPH
118 Watts
Dragon Fire

20:24

5.0 Miles
14.7 MPH
113 Watts
Billy Goat Falls

31:03

5.4 Miles
10.4 MPH
100 Watts
Broken Spoke

27:08

5.4 Miles
11.8 MPH
104 Watts
Moody Ambush

28:32

5.4 Miles
11.3 MPH
105 Watts
Ironhorse Rush

31:48

6.0 Miles
11.3 MPH
99 Watts
Quicksilver

27:38

6.3 Miles
13.7 MPH
107 Watts
Farmers Bluff

33:12

6.9 Miles
12.5 MPH
106 Watts
Apple Grinder

39:49

7.0 Miles
10.5 MPH
83 Watts

Challenging

Ravens Roost

34:57

7.2 Miles
12.4 MPH
103 Watts
Rough Rider

36:08

8.4 Miles
13.9 MPH
109 Watts
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