A. Giachero

Alex Giachero

20-29

All-time

Miles	372
Calories	12,556
Score	100,309

Alex Giachero

Keep Cool - Villeneuve Loubet

20-29

December 31, 2013

4.4 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

4.37 mi in 30:28

0.44

30:28

4.37

8.6

196

83

130
December 28, 2013

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:57

1

3:57

1.02

15.5

38

138

76
December 21, 2013

2.4 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:43

1

10:43

2.36

13.2

82

104

134
December 14, 2013

3.1 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

3.14 mi in 20:54

0.45

20:54

3.14

9.0

92

50

114
November 23, 2013

1.5 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:57

1

7:57

1.5

11.3

40

61

122
November 16, 2013

1.0 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:30

1

7:30

1

8.0

25

33

108
November 6, 2013

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

31

85

134
November 5, 2013

1.2 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.16 mi in 6:04

0.50

6:04

1.16

11.5

39

83

129
October 29, 2013

0.9 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

0.94 mi in 5:47

0.41

5:47

0.94

9.8

29

61

121
October 28, 2013

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:31

1

10:31

2.03

11.6

60

73

128

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:06

1.0
Miles

19.4
MPH

201
Watts

Expresso Speedway

3:06

1.0 Miles
19.4 MPH
201 Watts

Rolling Thunder

3:15

1.0
Miles

18.8
MPH

197
Watts

Rolling Thunder

3:15

1.0 Miles
18.8 MPH
197 Watts

Redwood Dash

5:03

1.5
Miles

17.8
MPH

164
Watts

Redwood Dash

5:03

1.5 Miles
17.8 MPH
164 Watts

Campus Loop

7:20

2.0
Miles

16.6
MPH

145
Watts

Campus Loop

7:20

2.0 Miles
16.6 MPH
145 Watts

Mini Mayhem

7:37

2.0
Miles

15.9
MPH

131
Watts

Mini Mayhem

7:37

2.0 Miles
15.9 MPH
131 Watts

Evening Bliss

8:43

2.4
Miles

16.1
MPH

143
Watts

Evening Bliss

8:43

2.4 Miles
16.1 MPH
143 Watts

Rabbit Run

8:49

2.4
Miles

16.1
MPH

144
Watts

Rabbit Run

8:49

2.4 Miles
16.1 MPH
144 Watts

Lost Trail

11:11

2.9
Miles

15.7
MPH

134
Watts

Lost Trail

11:11

2.9 Miles
15.7 MPH
134 Watts

Alpine Splash

11:52

2.9
Miles

14.9
MPH

159
Watts

Alpine Splash

11:52

2.9 Miles
14.9 MPH
159 Watts

Coastal Run

12:58

3.4
Miles

15.8
MPH

136
Watts

Coastal Run

12:58

3.4 Miles
15.8 MPH
136 Watts

Bent Spoke

14:52

4.0
Miles

16.1
MPH

164
Watts

Bent Spoke

14:52

4.0 Miles
16.1 MPH
164 Watts

Fruitdale

17:11

4.4
Miles

15.5
MPH

118
Watts

Fruitdale

17:11

4.4 Miles
15.5 MPH
118 Watts

Moderate

Dragon Fire

19:15

5.0
Miles

15.6
MPH

131
Watts

Dragon Fire

19:15

5.0 Miles
15.6 MPH
131 Watts

Moody Ambush

27:44

5.4
Miles

11.7
MPH

89
Watts

Moody Ambush

27:44

5.4 Miles
11.7 MPH
89 Watts

Quicksilver

25:34

6.3
Miles

14.9
MPH

121
Watts

Quicksilver

25:34

6.3 Miles
14.9 MPH
121 Watts

Challenging

Falcon Flight

35:59

8.4
Miles

14.1
MPH

110
Watts

Falcon Flight

35:59

8.4 Miles
14.1 MPH
110 Watts

All-time

December 31, 2013

4.4 Miles

196 Calories

0 Score

December 28, 2013

1.0 Miles

38 Calories

0 Score

December 21, 2013

2.4 Miles

82 Calories

0 Score

December 14, 2013

3.1 Miles

92 Calories

0 Score

November 23, 2013

1.5 Miles

40 Calories

0 Score

November 16, 2013

1.0 Miles

25 Calories

0 Score

November 6, 2013

1.0 Miles

31 Calories

0 Score

November 5, 2013

1.2 Miles

39 Calories

0 Score

October 29, 2013

0.9 Miles

29 Calories

0 Score

October 28, 2013

2.0 Miles

60 Calories

0 Score

Road

Basic

3:06

3:15

5:03

7:20

7:37

8:43

8:49

11:11

11:52

12:58

14:52

17:11

Moderate

19:15

27:44

25:34

Challenging

35:59

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain