Joseph Ford
YMCA - Greater Richmond - John Rolfe
20-29
Joseph Ford
Just Gettin' Started Dragons Return Ride of the Week: 45

All-time

Miles 1,536
Calories 54,229
Score 3,861,209

  • December 14, 2017

    4.4 Miles
    166 Calories
    0 Score
    Rides
    4.42 mi in 16:00
    Goal: 1 Completed Lap

  • December 11, 2017

    5.7 Miles
    148 Calories
    0 Score
    Rides
    5.67 mi in 30:38
    Goal: 25 Minutes

  • December 8, 2017

    7.6 Miles
    256 Calories
    0 Score
    Rides
    0.67 mi in 4:40
    6.91 mi in 29:19
    Goal: 1 Completed Lap

  • December 4, 2017

    5.9 Miles
    161 Calories
    0 Score
    Rides
    5.87 mi in 29:35
    Goal: 30 Minutes

  • November 29, 2017

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:46
    Goal: 1 Completed Lap

  • November 25, 2017

    9.8 Miles
    314 Calories
    0 Score
    Rides
    3.58 mi in 19:06
    Goal: 15 Minutes
    27,197 points
    5.00 mi in 17:28
    Goal: 1 Completed Lap

  • November 21, 2017

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 15:06
    Goal: 1 Completed Lap

  • November 17, 2017

    6.5 Miles
    261 Calories
    0 Score
    Rides
    6.52 mi in 31:15
    Goal: 1 Completed Lap

  • November 9, 2017

    6.2 Miles
    190 Calories
    0 Score
    Rides
    6.18 mi in 28:20
    Goal: 1 Completed Lap

  • November 7, 2017

    4.7 Miles
    165 Calories
    0 Score
    Rides
    4.72 mi in 18:21
    Goal: 1 Completed Lap
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Quicksilver
Stage 6
6 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Ride of the Week: 45
Ride of the Week: 45
Quicksilver
Quicksilver
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

2:42

1.0 Miles
22.0 MPH
267 Watts
Rolling Thunder

2:58

1.0 Miles
20.6 MPH
238 Watts
Redwood Dash

4:43

1.5 Miles
18.8 MPH
182 Watts
Campus Loop

6:19

2.0 Miles
19.2 MPH
199 Watts
Mini Mayhem

6:37

2.0 Miles
18.3 MPH
177 Watts
Evening Bliss

7:30

2.4 Miles
18.6 MPH
193 Watts
Rabbit Run

7:52

2.4 Miles
17.7 MPH
179 Watts
Lost Trail

9:43

2.9 Miles
17.9 MPH
186 Watts
Alpine Splash

10:47

2.9 Miles
16.2 MPH
174 Watts
Coastal Run

11:11

3.4 Miles
18.0 MPH
186 Watts
Bent Spoke

14:11

4.0 Miles
16.6 MPH
161 Watts
Fruitdale

14:34

4.4 Miles
18.1 MPH
175 Watts

Moderate

City Express

18:54

4.5 Miles
14.3 MPH
171 Watts
Dragon Fire

16:35

5.0 Miles
18.0 MPH
175 Watts
Billy Goat Falls

20:29

5.4 Miles
15.6 MPH
155 Watts
Broken Spoke

19:36

5.4 Miles
16.3 MPH
156 Watts
Moody Ambush

18:53

5.4 Miles
17.0 MPH
171 Watts
Ironhorse Rush

20:52

6.0 Miles
17.2 MPH
182 Watts
Quicksilver

21:34

6.3 Miles
17.6 MPH
171 Watts
Farmers Bluff

24:27

6.9 Miles
17.0 MPH
162 Watts
Stump Puller

24:45

6.9 Miles
16.7 MPH
158 Watts
Apple Grinder

25:19

7.0 Miles
16.4 MPH
156 Watts
Sunday Afternoon

24:58

7.0 Miles
16.7 MPH
161 Watts

Challenging

Ravens Roost

26:53

7.2 Miles
16.1 MPH
156 Watts
Stormy Hollow

27:18

7.4 Miles
16.3 MPH
166 Watts
Odyssey

27:59

7.6 Miles
16.3 MPH
172 Watts
Wicked Workout

31:12

7.9 Miles
15.1 MPH
162 Watts
Oh Mama

30:37

7.9 Miles
15.3 MPH
160 Watts
Rough Rider

33:09

8.4 Miles
15.1 MPH
123 Watts
Falcon Flight

31:33

8.4 Miles
15.9 MPH
143 Watts
Monkey Pass

35:30

9.5 Miles
16.1 MPH
149 Watts
Outlaw Rock

38:12

10.0 Miles
15.7 MPH
167 Watts
Camel Country

38:48

10.0 Miles
15.4 MPH
159 Watts
Drifters Peak

40:15

10.2 Miles
15.0 MPH
153 Watts

Extreme

Thunderball

40:42

10.7 Miles
15.7 MPH
149 Watts
Gut Buster

40:22

11.0 Miles
16.2 MPH
191 Watts
Lost Valley

46:54

11.5 Miles
14.7 MPH
165 Watts
Vindicator

46:34

12.2 Miles
15.6 MPH
154 Watts
Grape Stomper

51:59

12.2 Miles
14.0 MPH
124 Watts
Temple Ridge

52:23

13.5 Miles
15.5 MPH
138 Watts
Savage Revenge

1:17:49

20.0 Miles
15.4 MPH
160 Watts
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