jean-paul romero
Universal Training
40-49
jean-paul romero
Next Stop: Glory Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 898
Calories 41,538
Score 25

  • October 11, 2014

    5.0 Miles
    204 Calories
    0 Score
    Rides
    5.00 mi in 17:34

  • October 10, 2014

    4.4 Miles
    178 Calories
    0 Score
    Rides
    4.42 mi in 15:38

  • October 9, 2014

    4.0 Miles
    194 Calories
    0 Score
    Rides
    4.01 mi in 13:22

  • October 8, 2014

    3.9 Miles
    177 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    2.91 mi in 9:45

  • October 6, 2014

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 16:12

  • October 2, 2014

    3.4 Miles
    156 Calories
    0 Score
    Rides
    3.37 mi in 10:35

  • September 30, 2014

    4.4 Miles
    201 Calories
    0 Score
    Rides
    4.42 mi in 13:23

  • September 28, 2014

    5.0 Miles
    230 Calories
    0 Score
    Rides
    5.00 mi in 15:29

  • September 26, 2014

    5.0 Miles
    226 Calories
    0 Score
    Rides
    5.00 mi in 15:49

  • September 25, 2014

    4.0 Miles
    174 Calories
    0 Score
    Rides
    4.01 mi in 14:21
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
330 Watts
Rolling Thunder

2:53

1.0 Miles
21.1 MPH
273 Watts
Redwood Dash

4:54

1.5 Miles
18.2 MPH
186 Watts
Campus Loop

6:11

2.0 Miles
19.6 MPH
226 Watts
Evening Bliss

8:32

2.4 Miles
16.4 MPH
166 Watts
Rabbit Run

8:16

2.4 Miles
17.0 MPH
172 Watts
Lost Trail

9:45

2.9 Miles
17.9 MPH
202 Watts
Alpine Splash

12:33

2.9 Miles
14.0 MPH
156 Watts
Coastal Run

10:35

3.4 Miles
19.0 MPH
220 Watts
Bent Spoke

11:45

4.0 Miles
20.1 MPH
271 Watts
Fruitdale

13:23

4.4 Miles
19.8 MPH
226 Watts

Moderate

City Express

20:39

4.5 Miles
13.1 MPH
184 Watts
Dragon Fire

14:53

5.0 Miles
20.1 MPH
255 Watts
Billy Goat Falls

21:01

5.4 Miles
15.3 MPH
179 Watts
Broken Spoke

18:12

5.4 Miles
17.5 MPH
206 Watts
Moody Ambush

15:58

5.4 Miles
20.0 MPH
272 Watts
Ironhorse Rush

19:06

6.0 Miles
18.8 MPH
242 Watts
Quicksilver

19:30

6.3 Miles
19.4 MPH
232 Watts
Farmers Bluff

20:42

6.9 Miles
20.0 MPH
255 Watts
Stump Puller

21:33

6.9 Miles
19.2 MPH
234 Watts
Apple Grinder

21:47

7.0 Miles
19.1 MPH
247 Watts

Challenging

Ravens Roost

27:38

7.2 Miles
15.6 MPH
173 Watts
Stormy Hollow

27:10

7.4 Miles
16.4 MPH
197 Watts
Odyssey

30:45

7.6 Miles
14.8 MPH
172 Watts
Wicked Workout

31:27

7.9 Miles
14.9 MPH
189 Watts
Oh Mama

31:00

7.9 Miles
15.2 MPH
193 Watts
Rough Rider

25:32

8.4 Miles
19.6 MPH
242 Watts
Falcon Flight

25:52

8.4 Miles
19.4 MPH
243 Watts
Monkey Pass

29:52

9.5 Miles
19.2 MPH
241 Watts
Outlaw Rock

41:17

10.0 Miles
14.5 MPH
179 Watts
Camel Country

42:22

10.0 Miles
14.1 MPH
170 Watts
Drifters Peak

35:25

10.2 Miles
17.1 MPH
228 Watts
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