John Manning
YMCA - Greater Birmingham - Hoover
30-39
John Manning
Millennium Ride of the Week: 11

All-time

Miles 1,123
Calories 56,702
Score 115

  • August 13, 2018

    11.8 Miles
    666 Calories
    0 Score
    Rides
    11.81 mi in 34:57

  • May 28, 2018

    11.8 Miles
    644 Calories
    0 Score
    Rides
    11.81 mi in 36:17

  • May 25, 2018

    11.8 Miles
    631 Calories
    0 Score
    Rides
    11.81 mi in 37:27

  • March 24, 2018

    8.4 Miles
    376 Calories
    0 Score
    Rides
    8.38 mi in 26:46

  • December 14, 2017

    9.5 Miles
    498 Calories
    0 Score
    Rides
    9.54 mi in 27:07

  • December 7, 2017

    8.9 Miles
    442 Calories
    0 Score
    Rides
    8.87 mi in 27:10

  • August 28, 2017

    8.4 Miles
    367 Calories
    0 Score
    Rides
    8.38 mi in 26:54

  • July 4, 2017

    10.0 Miles
    497 Calories
    0 Score
    Rides
    10.01 mi in 34:30

  • June 26, 2017

    7.4 Miles
    353 Calories
    0 Score
    Rides
    7.44 mi in 24:34

  • June 25, 2017

    7.2 Miles
    339 Calories
    0 Score
    Rides
    7.22 mi in 23:38
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11

Basic

Expresso Speedway

4:29

1.0 Miles
15.1 MPH
104 Watts
Bent Spoke

11:56

4.0 Miles
19.9 MPH
243 Watts

Moderate

City Express

16:09

4.5 Miles
16.8 MPH
239 Watts
Billy Goat Falls

16:50

5.4 Miles
19.1 MPH
244 Watts
Farmers Bluff

20:17

6.9 Miles
20.4 MPH
252 Watts
Stump Puller

19:39

6.9 Miles
21.1 MPH
270 Watts
Apple Grinder

21:02

7.0 Miles
19.9 MPH
246 Watts
Sunday Afternoon

21:30

7.0 Miles
19.4 MPH
232 Watts

Challenging

Ravens Roost

22:01

7.2 Miles
19.6 MPH
249 Watts
Stormy Hollow

21:42

7.4 Miles
20.5 MPH
278 Watts
Odyssey

23:23

7.6 Miles
19.5 MPH
260 Watts
Wicked Workout

24:08

7.9 Miles
19.5 MPH
273 Watts
Oh Mama

24:10

7.9 Miles
19.5 MPH
268 Watts
Rough Rider

23:47

8.4 Miles
21.1 MPH
269 Watts
Falcon Flight

24:10

8.4 Miles
20.8 MPH
260 Watts
Monkey Pass

27:07

9.5 Miles
21.1 MPH
281 Watts
Outlaw Rock

29:41

10.0 Miles
20.1 MPH
285 Watts
Drifters Peak

31:25

10.2 Miles
19.3 MPH
264 Watts

Extreme

Thunderball

30:42

10.7 Miles
20.9 MPH
278 Watts
Gut Buster

35:48

11.0 Miles
18.3 MPH
241 Watts
Lost Valley

37:06

11.5 Miles
18.6 MPH
247 Watts
Ocean Plunge

34:57

11.8 Miles
20.2 MPH
293 Watts
Vindicator

37:02

12.2 Miles
19.7 MPH
262 Watts
Grape Stomper

35:59

12.2 Miles
20.3 MPH
275 Watts
Pyramid Mountain

37:33

13.5 Miles
21.0 MPH
267 Watts
Temple Ridge

39:40

13.5 Miles
20.4 MPH
255 Watts
Ascension

55:22

18.3 Miles
19.7 MPH
273 Watts
Savage Revenge

1:03:34

20.0 Miles
18.8 MPH
239 Watts
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