Darryl deGraaf
YMCA - Greater Houston - Monty Ballard at Cinco Ranch
40-49
Darryl deGraaf
Centurion

All-time

Miles 189
Calories 6,894
Score 516,624

  • August 25, 2015

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 30:09

  • July 23, 2015

    8.0 Miles
    247 Calories
    0 Score
    Rides
    57,372 points
    113,137 points
    73,307 points
    17,453 points

  • July 1, 2015

    4.8 Miles
    143 Calories
    0 Score
    Rides
    66,205 points
    35,488 points
    28,179 points
    78,381 points

  • June 17, 2015

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 14:51

  • June 3, 2015

    2.2 Miles
    72 Calories
    0 Score
    Rides
    25,824 points
    21,278 points

  • May 7, 2015

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 14:54

  • April 22, 2015

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 12:36

  • April 2, 2015

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:46

  • April 29, 2014

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:49

  • April 16, 2014

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:10
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:53

1.0 Miles
15.3 MPH
122 Watts
Rolling Thunder

4:09

1.0 Miles
14.6 MPH
127 Watts
Redwood Dash

6:49

1.5 Miles
13.2 MPH
86 Watts
Evening Bliss

9:34

2.4 Miles
14.6 MPH
127 Watts
Rabbit Run

10:46

2.4 Miles
13.5 MPH
98 Watts
Lost Trail

12:36

2.9 Miles
14.0 MPH
109 Watts
Alpine Splash

14:51

2.9 Miles
11.9 MPH
108 Watts
Coastal Run

14:27

3.4 Miles
14.0 MPH
112 Watts
Bent Spoke

20:44

4.0 Miles
11.4 MPH
94 Watts
Fruitdale

19:21

4.4 Miles
13.7 MPH
98 Watts

Moderate

City Express

30:09

4.5 Miles
9.0 MPH
95 Watts
Dragon Fire

21:28

5.0 Miles
13.9 MPH
111 Watts
Billy Goat Falls

27:33

5.4 Miles
11.6 MPH
109 Watts
Broken Spoke

27:40

5.4 Miles
11.6 MPH
98 Watts
Moody Ambush

26:00

5.4 Miles
12.3 MPH
108 Watts
Ironhorse Rush

31:23

6.0 Miles
11.4 MPH
99 Watts
Quicksilver

27:30

6.3 Miles
13.8 MPH
114 Watts
Farmers Bluff

31:23

6.9 Miles
13.2 MPH
107 Watts
Stump Puller

31:51

6.9 Miles
13.0 MPH
106 Watts
Apple Grinder

33:44

7.0 Miles
12.4 MPH
99 Watts

Challenging

Odyssey

41:54

7.6 Miles
10.9 MPH
98 Watts
Oh Mama

44:53

7.9 Miles
10.5 MPH
102 Watts
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