Tokpa GUEDE
Keep Cool - La Joliette
20-29
Tokpa GUEDE
Centurion

All-time

Miles 144
Calories 6,007
Score 3,856

  • August 6, 2014

    2.6 Miles
    108 Calories
    0 Score
    Rides
    2.63 mi in 10:51

  • August 1, 2014

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.51 mi in 6:11

  • June 12, 2014

    1.1 Miles
    59 Calories
    0 Score
    Rides
    1.06 mi in 6:11

  • June 5, 2014

    2.6 Miles
    111 Calories
    0 Score
    Rides
    2.59 mi in 11:19

  • May 21, 2014

    6.9 Miles
    284 Calories
    0 Score
    Rides
    6.91 mi in 23:27

  • May 19, 2014

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 18:58

  • May 17, 2014

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 20:03

  • March 29, 2014

    1.4 Miles
    54 Calories
    0 Score
    Rides
    1.09 mi in 6:00
    0.30 mi in 1:54

  • March 26, 2014

    2.6 Miles
    109 Calories
    0 Score
    Rides
    2.56 mi in 10:15

  • March 21, 2014

    6.3 Miles
    251 Calories
    0 Score
    Rides
    6.33 mi in 22:34
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
19.9 MPH
212 Watts
Rolling Thunder

3:05

1.0 Miles
19.6 MPH
215 Watts
Redwood Dash

4:21

1.5 Miles
20.5 MPH
221 Watts
Campus Loop

6:31

2.0 Miles
18.6 MPH
185 Watts
Mini Mayhem

6:38

2.0 Miles
18.3 MPH
201 Watts
Evening Bliss

7:51

2.4 Miles
17.9 MPH
176 Watts
Rabbit Run

7:44

2.4 Miles
18.0 MPH
205 Watts
Lost Trail

9:58

2.9 Miles
17.5 MPH
176 Watts
Alpine Splash

11:06

2.9 Miles
15.8 MPH
181 Watts
Coastal Run

10:57

3.4 Miles
18.4 MPH
187 Watts
Bent Spoke

14:15

4.0 Miles
16.6 MPH
167 Watts
Fruitdale

14:10

4.4 Miles
18.7 MPH
188 Watts

Moderate

City Express

21:36

4.5 Miles
12.5 MPH
166 Watts
Dragon Fire

17:04

5.0 Miles
17.5 MPH
171 Watts
Billy Goat Falls

20:31

5.4 Miles
15.6 MPH
176 Watts
Broken Spoke

20:03

5.4 Miles
15.9 MPH
165 Watts
Moody Ambush

18:58

5.4 Miles
16.8 MPH
182 Watts
Ironhorse Rush

23:11

6.0 Miles
15.4 MPH
152 Watts
Quicksilver

22:34

6.3 Miles
16.8 MPH
162 Watts
Farmers Bluff

23:27

6.9 Miles
17.6 MPH
178 Watts
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