MJ Keesling
YMCA - Greater Omaha - Mills County
50-59
MJ Keesling
Centurion

All-time

Miles 198
Calories 7,236
Score 31,331

  • April 9, 2016

    6.0 Miles
    317 Calories
    0 Score
    Rides
    6.01 mi in 32:14

  • April 4, 2016

    4.4 Miles
    181 Calories
    0 Score
    Rides
    4.42 mi in 19:34

  • March 26, 2016

    3.4 Miles
    186 Calories
    0 Score
    Rides
    3.37 mi in 16:23

  • March 13, 2016

    2.0 Miles
    109 Calories
    0 Score
    Rides
    2.03 mi in 8:56

  • June 16, 2014

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 12:22

  • April 21, 2014

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 17:13

  • April 16, 2014

    3.4 Miles
    108 Calories
    0 Score
    Rides
    3.37 mi in 14:22

  • April 11, 2014

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:32

  • January 15, 2014

    2.9 Miles
    94 Calories
    0 Score
    Rides
    2.91 mi in 12:57

  • March 11, 2013

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 15:02
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.9 MPH
158 Watts
Redwood Dash

5:29

1.5 Miles
16.3 MPH
128 Watts
Campus Loop

8:56

2.0 Miles
13.6 MPH
180 Watts
Evening Bliss

10:32

2.4 Miles
13.4 MPH
101 Watts
Rabbit Run

9:34

2.4 Miles
14.8 MPH
117 Watts
Lost Trail

12:22

2.9 Miles
14.1 MPH
105 Watts
Coastal Run

14:22

3.4 Miles
14.1 MPH
101 Watts
Bent Spoke

17:17

4.0 Miles
13.7 MPH
117 Watts
Fruitdale

16:49

4.4 Miles
15.8 MPH
117 Watts

Moderate

City Express

27:48

4.5 Miles
9.9 MPH
111 Watts
Dragon Fire

19:25

5.0 Miles
15.4 MPH
122 Watts
Billy Goat Falls

25:47

5.4 Miles
12.5 MPH
109 Watts
Broken Spoke

22:56

5.4 Miles
14.0 MPH
125 Watts
Moody Ambush

23:15

5.4 Miles
13.8 MPH
120 Watts
Ironhorse Rush

26:56

6.0 Miles
13.3 MPH
115 Watts
Quicksilver

24:46

6.3 Miles
15.3 MPH
126 Watts
Farmers Bluff

30:35

6.9 Miles
13.6 MPH
113 Watts
Stump Puller

27:47

6.9 Miles
14.9 MPH
124 Watts
Apple Grinder

30:59

7.0 Miles
13.5 MPH
110 Watts
Sunday Afternoon

30:48

7.0 Miles
13.6 MPH
110 Watts

Challenging

Stormy Hollow

36:55

7.4 Miles
12.2 MPH
103 Watts
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