G. Quilbeuf

Guillaume Quilbeuf

20-29

All-time

Miles	259
Calories	12,039
Score	90,626

Guillaume Quilbeuf

Keep Cool - Cannes la Bocca

20-29

July 10, 2014

4.5 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 16:59

1

16:59

4.53

16.0

267

237

162
July 1, 2014

9.5 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 31:07

1

31:07

9.54

18.4

441

212

135
June 18, 2014

2.9 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:17

1

9:17

2.93

18.9

155

253

151
July 1, 2013

1.5 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:07

1

4:07

1.5

21.9

72

268

148
June 24, 2013

2.0 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:02

1

6:02

2.03

20.2

93

233

162
June 17, 2013

3.4 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:23

1

10:23

3.37

19.5

152

221

149
May 21, 2013

9.5 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 30:55

1

30:55

9.54

18.5

441

214

163
May 6, 2013

5.4 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 17:28

1

17:28

5.43

18.7

253

218

164
April 29, 2013

2.9 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:25

1

9:25

2.93

18.7

153

246

88
April 25, 2013

4.3 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

4.33 mi in 14:00

0.69

14:00

4.33

18.6

192

205

157

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:36

1.0
Miles

22.8
MPH

329
Watts

Expresso Speedway

2:36

1.0 Miles
22.8 MPH
329 Watts

Rolling Thunder

2:45

1.0
Miles

22.0
MPH

294
Watts

Rolling Thunder

2:45

1.0 Miles
22.0 MPH
294 Watts

Redwood Dash

4:07

1.5
Miles

21.7
MPH

268
Watts

Redwood Dash

4:07

1.5 Miles
21.7 MPH
268 Watts

Campus Loop

5:53

2.0
Miles

20.6
MPH

249
Watts

Campus Loop

5:53

2.0 Miles
20.6 MPH
249 Watts

Mini Mayhem

6:17

2.0
Miles

19.2
MPH

206
Watts

Mini Mayhem

6:17

2.0 Miles
19.2 MPH
206 Watts

Rabbit Run

6:59

2.4
Miles

20.1
MPH

247
Watts

Rabbit Run

6:59

2.4 Miles
20.1 MPH
247 Watts

Lost Trail

8:24

2.9
Miles

20.8
MPH

266
Watts

Lost Trail

8:24

2.9 Miles
20.8 MPH
266 Watts

Alpine Splash

9:17

2.9
Miles

18.9
MPH

253
Watts

Alpine Splash

9:17

2.9 Miles
18.9 MPH
253 Watts

Coastal Run

10:19

3.4
Miles

19.6
MPH

228
Watts

Coastal Run

10:19

3.4 Miles
19.6 MPH
228 Watts

Bent Spoke

12:23

4.0
Miles

19.1
MPH

237
Watts

Bent Spoke

12:23

4.0 Miles
19.1 MPH
237 Watts

Fruitdale

13:06

4.4
Miles

20.2
MPH

231
Watts

Fruitdale

13:06

4.4 Miles
20.2 MPH
231 Watts

Moderate

City Express

16:59

4.5
Miles

16.1
MPH

237
Watts

City Express

16:59

4.5 Miles
16.1 MPH
237 Watts

Dragon Fire

14:48

5.0
Miles

20.2
MPH

241
Watts

Dragon Fire

14:48

5.0 Miles
20.2 MPH
241 Watts

Billy Goat Falls

18:27

5.4
Miles

17.4
MPH

211
Watts

Billy Goat Falls

18:27

5.4 Miles
17.4 MPH
211 Watts

Broken Spoke

17:28

5.4
Miles

18.4
MPH

218
Watts

Broken Spoke

17:28

5.4 Miles
18.4 MPH
218 Watts

Moody Ambush

18:01

5.4
Miles

17.8
MPH

201
Watts

Moody Ambush

18:01

5.4 Miles
17.8 MPH
201 Watts

Ironhorse Rush

20:44

6.0
Miles

17.4
MPH

200
Watts

Ironhorse Rush

20:44

6.0 Miles
17.4 MPH
200 Watts

Quicksilver

21:38

6.3
Miles

17.5
MPH

190
Watts

Quicksilver

21:38

6.3 Miles
17.5 MPH
190 Watts

Farmers Bluff

21:43

6.9
Miles

19.1
MPH

222
Watts

Farmers Bluff

21:43

6.9 Miles
19.1 MPH
222 Watts

Stump Puller

23:56

6.9
Miles

17.3
MPH

176
Watts

Stump Puller

23:56

6.9 Miles
17.3 MPH
176 Watts

Challenging

Stormy Hollow

26:38

7.4
Miles

16.7
MPH

190
Watts

Stormy Hollow

26:38

7.4 Miles
16.7 MPH
190 Watts

Odyssey

26:52

7.6
Miles

16.9
MPH

201
Watts

Odyssey

26:52

7.6 Miles
16.9 MPH
201 Watts

Oh Mama

28:58

7.9
Miles

16.3
MPH

199
Watts

Oh Mama

28:58

7.9 Miles
16.3 MPH
199 Watts

Falcon Flight

26:52

8.4
Miles

18.7
MPH

212
Watts

Falcon Flight

26:52

8.4 Miles
18.7 MPH
212 Watts

Monkey Pass

30:55

9.5
Miles

18.5
MPH

214
Watts

Monkey Pass

30:55

9.5 Miles
18.5 MPH
214 Watts

Drifters Peak

40:26

10.2
Miles

15.0
MPH

193
Watts

Drifters Peak

40:26

10.2 Miles
15.0 MPH
193 Watts

Extreme

Thunderball

36:16

10.7
Miles

17.7
MPH

202
Watts

Thunderball

36:16

10.7 Miles
17.7 MPH
202 Watts

Gut Buster

41:44

11.0
Miles

15.8
MPH

185
Watts

Gut Buster

41:44

11.0 Miles
15.8 MPH
185 Watts

Pyramid Mountain

47:04

13.5
Miles

17.2
MPH

175
Watts

Pyramid Mountain

47:04

13.5 Miles
17.2 MPH
175 Watts

Ascension

1:12:14

18.3
Miles

15.1
MPH

167
Watts

Ascension

1:12:14

18.3 Miles
15.1 MPH
167 Watts

All-time

July 10, 2014

4.5 Miles

267 Calories

0 Score

July 1, 2014

9.5 Miles

441 Calories

0 Score

June 18, 2014

2.9 Miles

155 Calories

0 Score

July 1, 2013

1.5 Miles

72 Calories

0 Score

June 24, 2013

2.0 Miles

93 Calories

0 Score

June 17, 2013

3.4 Miles

152 Calories

0 Score

May 21, 2013

9.5 Miles

441 Calories

0 Score

May 6, 2013

5.4 Miles

253 Calories

0 Score

April 29, 2013

2.9 Miles

153 Calories

0 Score

April 25, 2013

4.3 Miles

192 Calories

0 Score

Road

Basic

2:36

2:45

4:07

5:53

6:17

6:59

8:24

9:17

10:19

12:23

13:06

Moderate

16:59

14:48

18:27

17:28

18:01

20:44

21:38

21:43

23:56

Challenging

26:38

26:52

28:58

26:52

30:55

40:26

Extreme

36:16

41:44

47:04

1:12:14

Double Centurion

Centurion

Double Marathoner

Marathoner