Liz Berends
The Derrick Club
40-49
Liz Berends
Centurion

All-time

Miles 167
Calories 5,828
Score 0

  • June 6, 2019

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 19:48

  • October 4, 2018

    2.9 Miles
    90 Calories
    0 Score
    Rides
    2.91 mi in 14:09

  • October 3, 2018

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:35

  • September 13, 2018

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:43

  • January 10, 2018

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 22:36

  • January 4, 2018

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 22:18

  • January 2, 2018

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 23:22

  • December 19, 2017

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 22:18

  • December 14, 2017

    5.0 Miles
    150 Calories
    0 Score
    Rides
    5.00 mi in 23:53

  • December 7, 2017

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 23:57
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:25

1.0 Miles
13.4 MPH
95 Watts
Rolling Thunder

4:43

1.0 Miles
13.0 MPH
88 Watts
Redwood Dash

7:07

1.5 Miles
12.5 MPH
113 Watts
Mini Mayhem

9:21

2.0 Miles
13.0 MPH
90 Watts
Rabbit Run

10:35

2.4 Miles
13.3 MPH
97 Watts
Lost Trail

14:09

2.9 Miles
12.3 MPH
82 Watts
Alpine Splash

17:39

2.9 Miles
9.9 MPH
95 Watts
Coastal Run

18:44

3.4 Miles
10.8 MPH
76 Watts
Bent Spoke

19:48

4.0 Miles
12.0 MPH
89 Watts
Fruitdale

19:22

4.4 Miles
13.7 MPH
99 Watts

Moderate

Dragon Fire

22:18

5.0 Miles
13.5 MPH
94 Watts
Ironhorse Rush

31:34

6.0 Miles
11.4 MPH
99 Watts

Challenging

Outlaw Rock

57:09

10.0 Miles
10.5 MPH
103 Watts
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