Tom Snyder
YMCA - Greater Oklahoma City - Rankin
40-49
Tom Snyder
And in Great Shape! Ride of the Week: 21

All-time

Miles 4,756
Calories 229,914
Score 0

  • May 23, 2019

    14.8 Miles
    611 Calories
    0 Score
    Rides
    1.02 mi in 4:08
    8.38 mi in 26:07
    1.00 mi in 3:37
    4.42 mi in 12:51

  • May 22, 2019

    16.5 Miles
    705 Calories
    0 Score
    Rides
    13.50 mi in 45:44
    1.00 mi in 3:48
    2.03 mi in 6:01

  • April 15, 2019

    15.4 Miles
    722 Calories
    0 Score
    Rides
    1.02 mi in 4:15
    10.01 mi in 34:54
    1.00 mi in 3:45
    3.37 mi in 10:35

  • March 25, 2019

    16.0 Miles
    672 Calories
    0 Score
    Rides
    9.54 mi in 31:50
    1.00 mi in 3:34
    5.43 mi in 17:17

  • March 3, 2019

    7.3 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    6.33 mi in 20:03

  • March 2, 2019

    18.3 Miles
    824 Calories
    0 Score
    Rides
    0.70 mi in 2:52
    12.18 mi in 38:58
    1.02 mi in 3:21
    1.00 mi in 2:22
    1.00 mi in 3:37
    2.36 mi in 7:20

  • February 28, 2019

    14.4 Miles
    695 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    10.01 mi in 33:37
    1.00 mi in 3:29
    2.36 mi in 7:07

  • February 21, 2019

    19.1 Miles
    850 Calories
    0 Score
    Rides
    0.63 mi in 2:56
    11.03 mi in 36:31
    2.00 mi in 6:24
    1.00 mi in 3:48
    4.42 mi in 13:08

  • February 17, 2019

    17.1 Miles
    820 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    12.18 mi in 39:41
    1.00 mi in 3:54
    2.91 mi in 8:33

  • December 29, 2018

    23.1 Miles
    1,046 Calories
    0 Score
    Rides
    20.02 mi in 1:06:48
    1.00 mi in 3:47
    2.03 mi in 6:04
Tour d'Expresso 2019
Pick a Level and Complete all the Stages
6 Jul 2019 - 28 Jul 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
Ride of the Week: 7
Ride of the Week: 7
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
Titan 5000 II
Titan 5000 II
Expresso World Cup
Expresso World Cup
Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:16

1.0 Miles
25.9 MPH
400 Watts
Rolling Thunder

2:31

1.0 Miles
24.2 MPH
363 Watts
Redwood Dash

3:49

1.5 Miles
23.3 MPH
304 Watts
Titan Time

5:13

1.8 Miles
19.4 MPH
238 Watts
Campus Loop

5:18

2.0 Miles
22.8 MPH
303 Watts
Mini Mayhem

5:12

2.0 Miles
23.1 MPH
308 Watts
Evening Bliss

6:11

2.4 Miles
22.4 MPH
298 Watts
Rabbit Run

6:11

2.4 Miles
22.5 MPH
310 Watts
Lost Trail

8:05

2.9 Miles
21.5 MPH
288 Watts
Alpine Splash

8:17

2.9 Miles
21.0 MPH
304 Watts
Coastal Run

9:09

3.4 Miles
22.0 MPH
300 Watts
Bent Spoke

11:01

4.0 Miles
21.4 MPH
287 Watts
Fruitdale

11:36

4.4 Miles
22.8 MPH
292 Watts

Moderate

City Express

14:13

4.5 Miles
19.0 MPH
302 Watts
Dragon Fire

13:21

5.0 Miles
22.4 MPH
302 Watts
Billy Goat Falls

15:38

5.4 Miles
20.4 MPH
279 Watts
Broken Spoke

14:44

5.4 Miles
21.6 MPH
309 Watts
Moody Ambush

14:54

5.4 Miles
21.4 MPH
289 Watts
Oblivion

18:38

5.8 Miles
18.5 MPH
208 Watts
Ironhorse Rush

17:21

6.0 Miles
20.6 MPH
272 Watts
Quicksilver

17:26

6.3 Miles
21.7 MPH
279 Watts
Farmers Bluff

19:08

6.9 Miles
21.6 MPH
279 Watts
Stump Puller

20:04

6.9 Miles
20.6 MPH
267 Watts
Apple Grinder

19:49

7.0 Miles
20.9 MPH
266 Watts
Sunday Afternoon

19:39

7.0 Miles
21.1 MPH
270 Watts

Challenging

Ravens Roost

20:28

7.2 Miles
21.1 MPH
282 Watts
Stormy Hollow

21:17

7.4 Miles
20.9 MPH
285 Watts
Odyssey

23:08

7.6 Miles
19.6 MPH
255 Watts
Wicked Workout

24:00

7.9 Miles
19.6 MPH
271 Watts
Oh Mama

22:57

7.9 Miles
20.4 MPH
293 Watts
Rough Rider

22:42

8.4 Miles
22.0 MPH
303 Watts
Falcon Flight

23:11

8.4 Miles
21.6 MPH
274 Watts
Monkey Pass

26:58

9.5 Miles
21.1 MPH
272 Watts
Outlaw Rock

30:55

10.0 Miles
19.3 MPH
259 Watts
Camel Country

29:29

10.0 Miles
20.2 MPH
283 Watts
Drifters Peak

32:36

10.2 Miles
18.5 MPH
254 Watts

Extreme

Thunderball

30:54

10.7 Miles
20.7 MPH
268 Watts
Gut Buster

33:26

11.0 Miles
19.5 MPH
270 Watts
Lost Valley

36:03

11.5 Miles
19.0 MPH
258 Watts
Vindicator

34:39

12.2 Miles
21.0 MPH
295 Watts
Grape Stomper

36:02

12.2 Miles
20.1 MPH
268 Watts
Pyramid Mountain

36:56

13.5 Miles
21.9 MPH
285 Watts
Temple Ridge

38:06

13.5 Miles
21.2 MPH
265 Watts
Ascension

56:06

18.3 Miles
19.4 MPH
256 Watts
Savage Revenge

56:19

20.0 Miles
21.2 MPH
316 Watts
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