Long Nguyen
YMCA - Greater Boston - East Boston
20-29
Long Nguyen
Double Centurion Ride of the Week: 31

All-time

Miles 216
Calories 7,471
Score 0

  • February 22, 2020

    10.6 Miles
    365 Calories
    0 Score
    Rides
    10.61 mi in 46:13

  • January 11, 2020

    3.0 Miles
    100 Calories
    0 Score
    Rides
    3.00 mi in 11:43

  • January 10, 2020

    3.0 Miles
    101 Calories
    0 Score
    Rides
    3.00 mi in 11:39

  • January 8, 2020

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:40

  • August 16, 2019

    11.8 Miles
    412 Calories
    0 Score
    Rides
    11.83 mi in 45:30

  • August 14, 2019

    6.8 Miles
    237 Calories
    0 Score
    Rides
    6.82 mi in 27:05

  • August 13, 2019

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 20:45

  • August 2, 2019

    1.8 Miles
    57 Calories
    0 Score
    Rides
    1.76 mi in 8:04

  • June 4, 2019

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 18:50

  • May 29, 2019

    7.0 Miles
    228 Calories
    0 Score
    Rides
    7.00 mi in 27:48
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 12
Ride of the Week: 12

Basic

Expresso Speedway

2:59

1.0 Miles
20.2 MPH
230 Watts
Redwood Dash

6:15

1.5 Miles
14.4 MPH
104 Watts
Titan Time

7:51

1.8 Miles
13.4 MPH
125 Watts
Mini Mayhem

8:23

2.0 Miles
14.5 MPH
115 Watts
Evening Bliss

9:40

2.4 Miles
14.7 MPH
124 Watts
Rabbit Run

9:19

2.4 Miles
15.2 MPH
139 Watts
Fruitdale

15:24

4.4 Miles
17.2 MPH
162 Watts

Moderate

Dragon Fire

21:18

5.0 Miles
14.1 MPH
113 Watts

Challenging

Monkey Pass

40:54

9.5 Miles
14.0 MPH
123 Watts
Outlaw Rock

52:53

10.0 Miles
11.3 MPH
112 Watts
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