S. P

Sandy P

50-59

All-time

Miles	78
Calories	2,511
Score	264,420

Sandy P

YMCA - Greater Grand Rapids - Visser

50-59

June 15, 2018

3.5 Miles

101 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

26,930 points

26,930

Points

5:00

0.77

9.3

20

43

111

Animal Adventure - Speed - 5 Min

35,670 points

35,670

Points

5:00

0.72

8.7

19

41

110

Animal Adventure - Speed - 5 Min

32,950 points

32,950

Points

5:00

0.73

8.8

19

41

112

Dragons Island - Speed - 5 Min

11,050 points

11,050

Points

5:00

0.74

8.9

24

57

128

Expresso Speedway

0.52 mi in 3:51

0.52

Laps

3:51

0.52

8.1

19

59

118
March 1, 2018

4.5 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

4.53 mi in 36:50

0.48

36:50

4.53

7.4

175

55

126
December 8, 2017

4.2 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

4.24 mi in 31:45

0.21

31:45

4.24

8.0

177

69

125
April 3, 2013

4.5 Miles

130 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

5,743 points

5,743

Points

10:00

1.8

8.2

48

56

97

Evening Bliss

2.73 mi in 18:04

1.16

Laps

18:04

2.73

9.1

83

53

107
January 7, 2013

7.8 Miles

200 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

10,061 points

10,061

Points

10:00

2.2

9.4

51

61

108

City Express

0.58 mi in 2:42

0.13

Laps

2:42

0.58

12.9

13

61

104

Lost Valley

5.01 mi in 25:21

0.43

Laps

25:21

5.01

11.9

136

66

114
November 29, 2012

1.7 Miles

64 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

11,424 points

11,424

10:00

1.72

9.9

64

83

131
September 20, 2012

4.6 Miles

180 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

11,781 points

11,781

Points

10:00

1.67

10.0

69

91

121

Alpine Splash

2.93 mi in 17:45

1

Laps

17:45

2.93

9.9

112

81

119
September 18, 2012

9.3 Miles

298 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

12,846 points

12,846

Points

10:00

2.07

10.0

58

74

105

Ravens Roost

7.22 mi in 46:00

1

Laps

46:00

7.22

9.4

239

63

101
August 31, 2012

5.1 Miles

152 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

27,998 points

27,998

Points

20:00

4.04

11.3

124

80

0

Rolling Thunder

1.02 mi in 6:04

1

Laps

6:04

1.02

10.1

27

53

0
August 28, 2012

7.9 Miles

233 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.77 mi in 13:04

1.18

Laps

13:04

1.77

8.1

62

56

0

Billy Goat Falls

2.34 mi in 14:55

0.44

Laps

14:55

2.34

9.4

73

58

0

Proving Grounds - 15 Min

13,988 points

13,988

Points

15:00

3.79

10.6

98

85

115

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2018

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road Warrior

Ride 100 miles for your chance to win $100

December 2017

View Results

Ride of the Week: 2017

The full list of past results

1 Jan 2017 - 31 Dec 2017

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:28

1.0
Miles

13.8
MPH

87
Watts

Expresso Speedway

4:28

1.0 Miles
13.8 MPH
87 Watts

Rolling Thunder

5:29

1.0
Miles

11.3
MPH

61
Watts

Rolling Thunder

5:29

1.0 Miles
11.3 MPH
61 Watts

Redwood Dash

8:26

1.5
Miles

10.7
MPH

53
Watts

Redwood Dash

8:26

1.5 Miles
10.7 MPH
53 Watts

Campus Loop

10:23

2.0
Miles

11.8
MPH

65
Watts

Campus Loop

10:23

2.0 Miles
11.8 MPH
65 Watts

Mini Mayhem

10:53

2.0
Miles

11.4
MPH

61
Watts

Mini Mayhem

10:53

2.0 Miles
11.4 MPH
61 Watts

Evening Bliss

12:14

2.4
Miles

11.5
MPH

69
Watts

Evening Bliss

12:14

2.4 Miles
11.5 MPH
69 Watts

Rabbit Run

11:45

2.4
Miles

12.1
MPH

80
Watts

Rabbit Run

11:45

2.4 Miles
12.1 MPH
80 Watts

Alpine Splash

17:45

2.9
Miles

9.9
MPH

81
Watts

Alpine Splash

17:45

2.9 Miles
9.9 MPH
81 Watts

Challenging

Ravens Roost

46:00

7.2
Miles

9.5
MPH

63
Watts

Ravens Roost

46:00

7.2 Miles
9.5 MPH
63 Watts

All-time

June 15, 2018

3.5 Miles

101 Calories

0 Score

March 1, 2018

4.5 Miles

175 Calories

0 Score

December 8, 2017

4.2 Miles

177 Calories

0 Score

April 3, 2013

4.5 Miles

130 Calories

0 Score

January 7, 2013

7.8 Miles

200 Calories

0 Score

November 29, 2012

1.7 Miles

64 Calories

0 Score

September 20, 2012

4.6 Miles

180 Calories

0 Score

September 18, 2012

9.3 Miles

298 Calories

0 Score

August 31, 2012

5.1 Miles

152 Calories

0 Score

August 28, 2012

7.9 Miles

233 Calories

0 Score

Road

Basic

4:28

5:29

8:26

10:23

10:53

12:14

11:45

17:45

Challenging

46:00

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain