M. Norton

Matthew Norton

20-29

All-time

Miles	218
Calories	8,095
Score	132,858

Matthew Norton

Northeastern University

20-29

December 11, 2013

3.5 Miles

130 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

29,071 points

29,071

15:00

3.45

13.0

130

120

137
December 2, 2013

5.4 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 22:45

1

22:45

5.43

14.3

212

131

141
November 19, 2013

5.4 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:27

1

24:27

5.43

13.3

193

108

145
November 4, 2013

2.5 Miles

91 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

20,357 points

20,357

10:00

2.49

13.9

91

127

145
November 3, 2013

2.0 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:15

1

7:15

2.03

16.8

77

152

151
October 31, 2013

4.0 Miles

133 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

30,300 points

30,300

15:00

3.98

14.1

133

123

150
October 23, 2013

4.3 Miles

130 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

29,834 points

29,834

14:59

4.31

14.3

130

120

137
October 18, 2013

5.4 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:40

1

23:40

5.43

13.8

244

148

145
October 12, 2013

3.4 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:42

1

13:42

3.37

14.8

115

117

148
October 10, 2013

6.3 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:17

1

26:17

6.33

14.5

220

115

155

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Redwood Dash

5:36

1.5
Miles

15.9
MPH

134
Watts

Redwood Dash

5:36

1.5 Miles
15.9 MPH
134 Watts

Campus Loop

7:15

2.0
Miles

16.7
MPH

152
Watts

Campus Loop

7:15

2.0 Miles
16.7 MPH
152 Watts

Mini Mayhem

7:19

2.0
Miles

16.5
MPH

172
Watts

Mini Mayhem

7:19

2.0 Miles
16.5 MPH
172 Watts

Evening Bliss

10:35

2.4
Miles

13.3
MPH

103
Watts

Evening Bliss

10:35

2.4 Miles
13.3 MPH
103 Watts

Rabbit Run

10:59

2.4
Miles

12.8
MPH

114
Watts

Rabbit Run

10:59

2.4 Miles
12.8 MPH
114 Watts

Lost Trail

11:35

2.9
Miles

15.1
MPH

134
Watts

Lost Trail

11:35

2.9 Miles
15.1 MPH
134 Watts

Alpine Splash

16:22

2.9
Miles

10.7
MPH

100
Watts

Alpine Splash

16:22

2.9 Miles
10.7 MPH
100 Watts

Coastal Run

13:42

3.4
Miles

14.7
MPH

117
Watts

Coastal Run

13:42

3.4 Miles
14.7 MPH
117 Watts

Bent Spoke

16:49

4.0
Miles

14.1
MPH

133
Watts

Bent Spoke

16:49

4.0 Miles
14.1 MPH
133 Watts

Fruitdale

16:32

4.4
Miles

16.0
MPH

133
Watts

Fruitdale

16:32

4.4 Miles
16.0 MPH
133 Watts

Moderate

Dragon Fire

19:34

5.0
Miles

15.3
MPH

148
Watts

Dragon Fire

19:34

5.0 Miles
15.3 MPH
148 Watts

Broken Spoke

23:40

5.4
Miles

13.5
MPH

148
Watts

Broken Spoke

23:40

5.4 Miles
13.5 MPH
148 Watts

Moody Ambush

22:45

5.4
Miles

14.1
MPH

131
Watts

Moody Ambush

22:45

5.4 Miles
14.1 MPH
131 Watts

Ironhorse Rush

26:36

6.0
Miles

13.5
MPH

151
Watts

Ironhorse Rush

26:36

6.0 Miles
13.5 MPH
151 Watts

Quicksilver

26:17

6.3
Miles

14.4
MPH

115
Watts

Quicksilver

26:17

6.3 Miles
14.4 MPH
115 Watts

Farmers Bluff

27:48

6.9
Miles

14.9
MPH

134
Watts

Farmers Bluff

27:48

6.9 Miles
14.9 MPH
134 Watts

All-time

December 11, 2013

3.5 Miles

130 Calories

0 Score

December 2, 2013

5.4 Miles

212 Calories

0 Score

November 19, 2013

5.4 Miles

193 Calories

0 Score

November 4, 2013

2.5 Miles

91 Calories

0 Score

November 3, 2013

2.0 Miles

77 Calories

0 Score

October 31, 2013

4.0 Miles

133 Calories

0 Score

October 23, 2013

4.3 Miles

130 Calories

0 Score

October 18, 2013

5.4 Miles

244 Calories

0 Score

October 12, 2013

3.4 Miles

115 Calories

0 Score

October 10, 2013

6.3 Miles

220 Calories

0 Score

Road

Basic

5:36

7:15

7:19

10:35

10:59

11:35

16:22

13:42

16:49

16:32

Moderate

19:34

23:40

22:45

26:36

26:17

27:48

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain