D. Brauksieck

Dan Brauksieck

30-39

All-time

Miles	218
Calories	11,703
Score	8,106

Dan Brauksieck

YMCA - Central Maryland - Perry Hall

30-39

April 11, 2015

2.6 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.08 mi in 3:55

0.33

3:55

1.08

16.5

51

194

173

Redwood Dash

1.50 mi in 4:10

1

4:10

1.5

21.6

70

259

174
September 9, 2014

0.7 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.70 mi in 2:21

0.15

2:21

0.7

17.9

32

205

162
May 27, 2014

7.7 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

1.22 mi in 4:19

0.18

4:19

1.22

17.0

63

217

0

Savage Revenge

6.48 mi in 24:10

0.32

24:10

6.48

16.1

373

233

175
March 13, 2014

8.4 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:23

1

4:23

1.5

20.5

72

251

181

Stump Puller

6.91 mi in 22:32

1

22:32

6.91

18.4

338

226

170
February 17, 2014

12.2 Miles

676 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 38:24

1

38:24

12.18

19.0

676

268

180
February 10, 2014

14.2 Miles

821 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

3.13 mi in 10:26

0.33

10:26

3.13

18.0

172

251

178

Gut Buster

11.03 mi in 34:46

1

34:46

11.03

19.0

649

286

176
February 8, 2014

15.0 Miles

793 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:39

1

4:39

1.5

19.4

66

214

170

Pyramid Mountain

13.50 mi in 38:48

1

38:48

13.5

20.9

727

288

176
February 7, 2014

15.5 Miles

824 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:23

1

6:23

2.03

19.1

102

241

178

Temple Ridge

13.50 mi in 40:03

1

40:03

13.5

20.2

722

275

181
February 2, 2014

20.0 Miles

1,072 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:07:29

1

1:07:29

20.01

17.8

1,072

240

183
December 31, 2013

11.0 Miles

633 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 7:20

1

7:20

2.37

19.4

117

242

0

Savage Revenge

8.61 mi in 33:07

0.43

33:07

8.61

15.6

516

235

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:46

1.0
Miles

21.6
MPH

271
Watts

Expresso Speedway

2:46

1.0 Miles
21.6 MPH
271 Watts

Rolling Thunder

2:57

1.0
Miles

20.7
MPH

265
Watts

Rolling Thunder

2:57

1.0 Miles
20.7 MPH
265 Watts

Redwood Dash

4:10

1.5
Miles

21.3
MPH

259
Watts

Redwood Dash

4:10

1.5 Miles
21.3 MPH
259 Watts

Campus Loop

6:23

2.0
Miles

19.0
MPH

241
Watts

Campus Loop

6:23

2.0 Miles
19.0 MPH
241 Watts

Mini Mayhem

5:43

2.0
Miles

21.1
MPH

275
Watts

Mini Mayhem

5:43

2.0 Miles
21.1 MPH
275 Watts

Evening Bliss

7:20

2.4
Miles

19.1
MPH

242
Watts

Evening Bliss

7:20

2.4 Miles
19.1 MPH
242 Watts

Lost Trail

9:54

2.9
Miles

17.7
MPH

219
Watts

Lost Trail

9:54

2.9 Miles
17.7 MPH
219 Watts

Coastal Run

10:40

3.4
Miles

19.0
MPH

242
Watts

Coastal Run

10:40

3.4 Miles
19.0 MPH
242 Watts

Moderate

Dragon Fire

14:19

5.0
Miles

21.0
MPH

266
Watts

Dragon Fire

14:19

5.0 Miles
21.0 MPH
266 Watts

Broken Spoke

18:44

5.4
Miles

17.1
MPH

213
Watts

Broken Spoke

18:44

5.4 Miles
17.1 MPH
213 Watts

Stump Puller

22:32

6.9
Miles

18.4
MPH

226
Watts

Stump Puller

22:32

6.9 Miles
18.4 MPH
226 Watts

Challenging

Ravens Roost

24:00

7.2
Miles

18.2
MPH

234
Watts

Ravens Roost

24:00

7.2 Miles
18.2 MPH
234 Watts

Stormy Hollow

24:12

7.4
Miles

18.4
MPH

241
Watts

Stormy Hollow

24:12

7.4 Miles
18.4 MPH
241 Watts

Extreme

Gut Buster

34:46

11.0
Miles

18.9
MPH

286
Watts

Gut Buster

34:46

11.0 Miles
18.9 MPH
286 Watts

Lost Valley

42:21

11.5
Miles

16.4
MPH

215
Watts

Lost Valley

42:21

11.5 Miles
16.4 MPH
215 Watts

Vindicator

38:24

12.2
Miles

19.0
MPH

268
Watts

Vindicator

38:24

12.2 Miles
19.0 MPH
268 Watts

Grape Stomper

37:08

12.2
Miles

19.7
MPH

276
Watts

Grape Stomper

37:08

12.2 Miles
19.7 MPH
276 Watts

Pyramid Mountain

38:48

13.5
Miles

20.9
MPH

288
Watts

Pyramid Mountain

38:48

13.5 Miles
20.9 MPH
288 Watts

Temple Ridge

40:03

13.5
Miles

20.2
MPH

275
Watts

Temple Ridge

40:03

13.5 Miles
20.2 MPH
275 Watts

Savage Revenge

1:07:29

20.0
Miles

17.8
MPH

240
Watts

Savage Revenge

1:07:29

20.0 Miles
17.8 MPH
240 Watts

All-time

April 11, 2015

2.6 Miles

121 Calories

0 Score

September 9, 2014

0.7 Miles

32 Calories

0 Score

May 27, 2014

7.7 Miles

436 Calories

0 Score

March 13, 2014

8.4 Miles

410 Calories

0 Score

February 17, 2014

12.2 Miles

676 Calories

0 Score

February 10, 2014

14.2 Miles

821 Calories

0 Score

February 8, 2014

15.0 Miles

793 Calories

0 Score

February 7, 2014

15.5 Miles

824 Calories

0 Score

February 2, 2014

20.0 Miles

1,072 Calories

0 Score

December 31, 2013

11.0 Miles

633 Calories

0 Score

Road

Basic

2:46

2:57

4:10

6:23

5:43

7:20

9:54

10:40

Moderate

14:19

18:44

22:32

Challenging

24:00

24:12

Extreme

34:46

42:21

38:24

37:08

38:48

40:03

1:07:29

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain