S. FORMISARO

Stéphanie FORMISARO

20-29

All-time

Miles	92
Calories	3,582
Score	3,715

Stéphanie FORMISARO

Liberte Fitness - Morteau

20-29

June 23, 2015

3.4 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

36

114

117

Rabbit Run

2.36 mi in 9:49

1

9:49

2.36

14.4

84

120

133
June 18, 2015

2.9 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:34

1

11:34

2.91

15.1

112

138

133
June 12, 2015

5.0 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:51

1

19:51

5

15.1

172

120

168
November 10, 2013

10.0 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 50:28

1

50:28

10.01

11.9

456

126

159
November 3, 2013

4.5 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:43

1

24:43

4.53

11.0

229

130

164
September 4, 2013

5.4 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:29

1

24:29

5.37

13.2

214

122

170
May 12, 2013

7.5 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:50

1

25:50

4.53

10.5

239

130

170

Alpine Splash

2.93 mi in 15:28

1

15:28

2.93

11.4

126

113

146
March 27, 2013

6.9 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:39

1

17:39

4.42

15.0

138

106

179

Redwood Dash

1.50 mi in 5:39

1

5:39

1.5

15.9

48

119

174

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

34

140

0
October 29, 2012

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

35

106

150
October 22, 2012

2.9 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:56

1

11:56

2.91

14.6

99

115

179

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:21

1.0
Miles

17.7
MPH

158
Watts

Expresso Speedway

3:21

1.0 Miles
17.7 MPH
158 Watts

Rolling Thunder

4:06

1.0
Miles

14.9
MPH

115
Watts

Rolling Thunder

4:06

1.0 Miles
14.9 MPH
115 Watts

Redwood Dash

5:39

1.5
Miles

15.8
MPH

119
Watts

Redwood Dash

5:39

1.5 Miles
15.8 MPH
119 Watts

Campus Loop

7:57

2.0
Miles

15.3
MPH

133
Watts

Campus Loop

7:57

2.0 Miles
15.3 MPH
133 Watts

Mini Mayhem

7:53

2.0
Miles

15.3
MPH

118
Watts

Mini Mayhem

7:53

2.0 Miles
15.3 MPH
118 Watts

Evening Bliss

9:32

2.4
Miles

14.7
MPH

127
Watts

Evening Bliss

9:32

2.4 Miles
14.7 MPH
127 Watts

Rabbit Run

9:13

2.4
Miles

15.2
MPH

124
Watts

Rabbit Run

9:13

2.4 Miles
15.2 MPH
124 Watts

Lost Trail

11:34

2.9
Miles

15.1
MPH

138
Watts

Lost Trail

11:34

2.9 Miles
15.1 MPH
138 Watts

Alpine Splash

14:42

2.9
Miles

11.9
MPH

115
Watts

Alpine Splash

14:42

2.9 Miles
11.9 MPH
115 Watts

Coastal Run

13:56

3.4
Miles

14.5
MPH

109
Watts

Coastal Run

13:56

3.4 Miles
14.5 MPH
109 Watts

Bent Spoke

17:57

4.0
Miles

13.3
MPH

119
Watts

Bent Spoke

17:57

4.0 Miles
13.3 MPH
119 Watts

Fruitdale

17:39

4.4
Miles

15.0
MPH

106
Watts

Fruitdale

17:39

4.4 Miles
15.0 MPH
106 Watts

Moderate

City Express

24:43

4.5
Miles

11.0
MPH

130
Watts

City Express

24:43

4.5 Miles
11.0 MPH
130 Watts

Dragon Fire

19:51

5.0
Miles

15.1
MPH

120
Watts

Dragon Fire

19:51

5.0 Miles
15.1 MPH
120 Watts

Billy Goat Falls

24:29

5.4
Miles

13.2
MPH

122
Watts

Billy Goat Falls

24:29

5.4 Miles
13.2 MPH
122 Watts

Challenging

Camel Country

50:28

10.0
Miles

11.9
MPH

126
Watts

Camel Country

50:28

10.0 Miles
11.9 MPH
126 Watts

All-time

June 23, 2015

3.4 Miles

120 Calories

0 Score

June 18, 2015

2.9 Miles

112 Calories

0 Score

June 12, 2015

5.0 Miles

172 Calories

0 Score

November 10, 2013

10.0 Miles

456 Calories

0 Score

November 3, 2013

4.5 Miles

229 Calories

0 Score

September 4, 2013

5.4 Miles

214 Calories

0 Score

May 12, 2013

7.5 Miles

365 Calories

0 Score

March 27, 2013

6.9 Miles

220 Calories

0 Score

October 29, 2012

1.0 Miles

35 Calories

0 Score

October 22, 2012

2.9 Miles

99 Calories

0 Score

Road

Basic

3:21

4:06

5:39

7:57

7:53

9:32

9:13

11:34

14:42

13:56

17:57

17:39

Moderate

24:43

19:51

24:29

Challenging

50:28

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain