D. Bird

David Bird

Outfit 24

60-69

All-time

Miles	119
Calories	4,255
Score	1,674

David Bird

Outfit 24

60-69

April 28, 2014

0.4 Miles

17 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.39 mi in 3:13

0.12

3:13

0.39

7.3

17

67

126
April 25, 2014

0.4 Miles

17 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.41 mi in 1:52

0.10

1:52

0.41

13.2

17

131

134
April 24, 2014

2.9 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:32

1

14:32

2.93

12.1

115

109

138
April 17, 2014

2.9 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:05

1

11:05

2.91

15.8

105

134

90
April 15, 2014

2.0 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:29

1

7:29

2.03

16.3

70

132

87
April 12, 2014

1.5 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

50

135

100
April 9, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

32

134

107
April 7, 2014

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:33

1

7:33

2.03

16.1

69

129

151
April 6, 2014

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

37

148

148
April 4, 2014

2.4 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:27

1

9:27

2.36

15.0

78

114

172

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:31

1.0
Miles

16.8
MPH

134
Watts

Expresso Speedway

3:31

1.0 Miles
16.8 MPH
134 Watts

Rolling Thunder

3:37

1.0
Miles

16.8
MPH

148
Watts

Rolling Thunder

3:37

1.0 Miles
16.8 MPH
148 Watts

Redwood Dash

5:16

1.5
Miles

16.8
MPH

135
Watts

Redwood Dash

5:16

1.5 Miles
16.8 MPH
135 Watts

Campus Loop

7:29

2.0
Miles

16.2
MPH

132
Watts

Campus Loop

7:29

2.0 Miles
16.2 MPH
132 Watts

Mini Mayhem

7:33

2.0
Miles

16.0
MPH

129
Watts

Mini Mayhem

7:33

2.0 Miles
16.0 MPH
129 Watts

Evening Bliss

9:27

2.4
Miles

14.8
MPH

114
Watts

Evening Bliss

9:27

2.4 Miles
14.8 MPH
114 Watts

Rabbit Run

9:05

2.4
Miles

15.4
MPH

125
Watts

Rabbit Run

9:05

2.4 Miles
15.4 MPH
125 Watts

Lost Trail

11:05

2.9
Miles

15.8
MPH

134
Watts

Lost Trail

11:05

2.9 Miles
15.8 MPH
134 Watts

Alpine Splash

13:46

2.9
Miles

12.7
MPH

120
Watts

Alpine Splash

13:46

2.9 Miles
12.7 MPH
120 Watts

Coastal Run

13:21

3.4
Miles

15.1
MPH

130
Watts

Coastal Run

13:21

3.4 Miles
15.1 MPH
130 Watts

Bent Spoke

18:45

4.0
Miles

12.6
MPH

95
Watts

Bent Spoke

18:45

4.0 Miles
12.6 MPH
95 Watts

Fruitdale

17:44

4.4
Miles

15.0
MPH

118
Watts

Fruitdale

17:44

4.4 Miles
15.0 MPH
118 Watts

Moderate

City Express

28:25

4.5
Miles

9.5
MPH

114
Watts

City Express

28:25

4.5 Miles
9.5 MPH
114 Watts

Dragon Fire

20:30

5.0
Miles

14.7
MPH

107
Watts

Dragon Fire

20:30

5.0 Miles
14.7 MPH
107 Watts

Billy Goat Falls

26:16

5.4
Miles

12.3
MPH

106
Watts

Billy Goat Falls

26:16

5.4 Miles
12.3 MPH
106 Watts

Moody Ambush

24:19

5.4
Miles

13.3
MPH

118
Watts

Moody Ambush

24:19

5.4 Miles
13.3 MPH
118 Watts

Quicksilver

27:28

6.3
Miles

13.8
MPH

112
Watts

Quicksilver

27:28

6.3 Miles
13.8 MPH
112 Watts

All-time

April 28, 2014

0.4 Miles

17 Calories

0 Score

April 25, 2014

0.4 Miles

17 Calories

0 Score

April 24, 2014

2.9 Miles

115 Calories

0 Score

April 17, 2014

2.9 Miles

105 Calories

0 Score

April 15, 2014

2.0 Miles

70 Calories

0 Score

April 12, 2014

1.5 Miles

50 Calories

0 Score

April 9, 2014

1.0 Miles

32 Calories

0 Score

April 7, 2014

2.0 Miles

69 Calories

0 Score

April 6, 2014

1.0 Miles

37 Calories

0 Score

April 4, 2014

2.4 Miles

78 Calories

0 Score

Road

Basic

3:31

3:37

5:16

7:29

7:33

9:27

9:05

11:05

13:46

13:21

18:45

17:44

Moderate

28:25

20:30

26:16

24:19

27:28

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain