Chris Costas
30-39
Chris Costas
Centurion

All-time

Miles 138
Calories 5,712
Score 6,125
  • January 12, 2015

    4.5 Miles
    250 Calories
    0 Score
    Rides
    4.53 mi in 20:38
  • January 10, 2015

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 20:40
  • January 9, 2014

    6.3 Miles
    251 Calories
    0 Score
    Rides
    6.33 mi in 21:38
  • January 7, 2014

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 17:34
  • September 30, 2013

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 13:45
  • July 24, 2013

    1.0 Miles
    50 Calories
    0 Score
    Rides
    1.02 mi in 2:50
  • July 17, 2013

    1.9 Miles
    78 Calories
    0 Score
    Rides
    1.89 mi in 6:11
  • July 2, 2013

    6.9 Miles
    277 Calories
    0 Score
    Rides
    6.91 mi in 24:21
  • May 24, 2013

    4.5 Miles
    255 Calories
    0 Score
    Rides
    4.53 mi in 18:42
  • April 23, 2013

    7.2 Miles
    295 Calories
    0 Score
    Rides
    7.22 mi in 27:20
Burn 5000 Calories and become immortal.
January 2015
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:33

1.0 Miles
23.2 MPH
311 Watts
Rolling Thunder

2:50

1.0 Miles
21.5 MPH
271 Watts
Redwood Dash

4:21

1.5 Miles
20.5 MPH
229 Watts
Campus Loop

7:17

2.0 Miles
16.7 MPH
140 Watts
Mini Mayhem

6:34

2.0 Miles
18.5 MPH
181 Watts
Rabbit Run

7:45

2.4 Miles
18.1 MPH
181 Watts
Bent Spoke

13:45

4.0 Miles
17.2 MPH
176 Watts
Fruitdale

14:31

4.4 Miles
18.2 MPH
168 Watts

Moderate

City Express

18:42

4.5 Miles
14.5 MPH
203 Watts
Dragon Fire

17:34

5.0 Miles
17.1 MPH
152 Watts
Broken Spoke

19:34

5.4 Miles
16.3 MPH
162 Watts
Moody Ambush

19:07

5.4 Miles
16.8 MPH
171 Watts
Quicksilver

21:38

6.3 Miles
17.5 MPH
169 Watts
Stump Puller

24:21

6.9 Miles
17.1 MPH
166 Watts
Apple Grinder

24:34

7.0 Miles
17.0 MPH
172 Watts
Sunday Afternoon

25:21

7.0 Miles
16.5 MPH
160 Watts

Challenging

Ravens Roost

27:20

7.2 Miles
15.9 MPH
156 Watts