J. Willner

Joseph Willner

60-69

All-time

Miles	324
Calories	13,588
Score	0

Joseph Willner

The Gym - Englewood

60-69

November 8, 2013

10.2 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 46:09

1

46:09

10.16

13.2

447

137

126
August 2, 2013

7.2 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:32

1

31:32

7.22

13.7

281

125

127
May 15, 2013

5.4 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:44

1

22:44

5.43

14.3

211

131

128
May 7, 2013

7.2 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:13

1

31:13

7.22

13.9

286

129

125
April 30, 2013

6.3 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:17

1

24:17

6.33

15.6

241

141

130
March 21, 2013

5.4 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:25

1

21:25

5.43

15.2

220

147

133
March 12, 2013

2.7 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

2.66 mi in 12:34

0.49

12:34

2.66

12.7

95

102

113
February 7, 2013

7.4 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:56

1

29:56

7.44

14.9

320

154

131
February 3, 2013

9.5 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:33

1

36:33

9.54

15.7

386

152

108
February 1, 2013

7.6 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 31:16

1

31:16

7.6

14.6

341

157

125

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Mini Mayhem

7:25

2.0
Miles

16.4
MPH

143
Watts

Mini Mayhem

7:25

2.0 Miles
16.4 MPH
143 Watts

Lost Trail

10:47

2.9
Miles

16.2
MPH

144
Watts

Lost Trail

10:47

2.9 Miles
16.2 MPH
144 Watts

Coastal Run

12:29

3.4
Miles

16.2
MPH

141
Watts

Coastal Run

12:29

3.4 Miles
16.2 MPH
141 Watts

Bent Spoke

16:28

4.0
Miles

14.5
MPH

134
Watts

Bent Spoke

16:28

4.0 Miles
14.5 MPH
134 Watts

Fruitdale

16:46

4.4
Miles

16.1
MPH

133
Watts

Fruitdale

16:46

4.4 Miles
16.1 MPH
133 Watts

Moderate

City Express

22:56

4.5
Miles

12.1
MPH

159
Watts

City Express

22:56

4.5 Miles
12.1 MPH
159 Watts

Dragon Fire

18:17

5.0
Miles

16.4
MPH

146
Watts

Dragon Fire

18:17

5.0 Miles
16.4 MPH
146 Watts

Billy Goat Falls

21:20

5.4
Miles

15.1
MPH

158
Watts

Billy Goat Falls

21:20

5.4 Miles
15.1 MPH
158 Watts

Broken Spoke

21:25

5.4
Miles

15.0
MPH

147
Watts

Broken Spoke

21:25

5.4 Miles
15.0 MPH
147 Watts

Moody Ambush

21:41

5.4
Miles

14.9
MPH

136
Watts

Moody Ambush

21:41

5.4 Miles
14.9 MPH
136 Watts

Ironhorse Rush

24:40

6.0
Miles

14.6
MPH

140
Watts

Ironhorse Rush

24:40

6.0 Miles
14.6 MPH
140 Watts

Quicksilver

24:17

6.3
Miles

15.6
MPH

141
Watts

Quicksilver

24:17

6.3 Miles
15.6 MPH
141 Watts

Farmers Bluff

27:16

6.9
Miles

15.3
MPH

135
Watts

Farmers Bluff

27:16

6.9 Miles
15.3 MPH
135 Watts

Stump Puller

25:24

6.9
Miles

16.5
MPH

155
Watts

Stump Puller

25:24

6.9 Miles
16.5 MPH
155 Watts

Challenging

Ravens Roost

29:24

7.2
Miles

14.7
MPH

143
Watts

Ravens Roost

29:24

7.2 Miles
14.7 MPH
143 Watts

Stormy Hollow

29:56

7.4
Miles

14.9
MPH

154
Watts

Stormy Hollow

29:56

7.4 Miles
14.9 MPH
154 Watts

Odyssey

31:16

7.6
Miles

14.7
MPH

157
Watts

Odyssey

31:16

7.6 Miles
14.7 MPH
157 Watts

Wicked Workout

35:54

7.9
Miles

13.1
MPH

140
Watts

Wicked Workout

35:54

7.9 Miles
13.1 MPH
140 Watts

Oh Mama

33:30

7.9
Miles

14.1
MPH

154
Watts

Oh Mama

33:30

7.9 Miles
14.1 MPH
154 Watts

Rough Rider

31:02

8.4
Miles

16.2
MPH

149
Watts

Rough Rider

31:02

8.4 Miles
16.2 MPH
149 Watts

Falcon Flight

30:11

8.4
Miles

16.6
MPH

155
Watts

Falcon Flight

30:11

8.4 Miles
16.6 MPH
155 Watts

Monkey Pass

36:33

9.5
Miles

15.7
MPH

152
Watts

Monkey Pass

36:33

9.5 Miles
15.7 MPH
152 Watts

Outlaw Rock

43:28

10.0
Miles

13.8
MPH

149
Watts

Outlaw Rock

43:28

10.0 Miles
13.8 MPH
149 Watts

Drifters Peak

46:09

10.2
Miles

13.2
MPH

137
Watts

Drifters Peak

46:09

10.2 Miles
13.2 MPH
137 Watts

Extreme

Thunderball

43:39

10.7
Miles

14.7
MPH

142
Watts

Thunderball

43:39

10.7 Miles
14.7 MPH
142 Watts

Gut Buster

48:00

11.0
Miles

13.7
MPH

150
Watts

Gut Buster

48:00

11.0 Miles
13.7 MPH
150 Watts

Lost Valley

51:18

11.5
Miles

13.5
MPH

144
Watts

Lost Valley

51:18

11.5 Miles
13.5 MPH
144 Watts

All-time

November 8, 2013

10.2 Miles

447 Calories

0 Score

August 2, 2013

7.2 Miles

281 Calories

0 Score

May 15, 2013

5.4 Miles

211 Calories

0 Score

May 7, 2013

7.2 Miles

286 Calories

0 Score

April 30, 2013

6.3 Miles

241 Calories

0 Score

March 21, 2013

5.4 Miles

220 Calories

0 Score

March 12, 2013

2.7 Miles

95 Calories

0 Score

February 7, 2013

7.4 Miles

320 Calories

0 Score

February 3, 2013

9.5 Miles

386 Calories

0 Score

February 1, 2013

7.6 Miles

341 Calories

0 Score

Road

Basic

7:25

10:47

12:29

16:28

16:46

Moderate

22:56

18:17

21:20

21:25

21:41

24:40

24:17

27:16

25:24

Challenging

29:24

29:56

31:16

35:54

33:30

31:02

30:11

36:33

43:28

46:09

Extreme

43:39

48:00

51:18

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain