Rebecca Hall
YMCA - MetroWest - Framingham
30-39
Rebecca Hall
Centurion

All-time

Miles 183
Calories 7,294
Score 0

  • March 20, 2014

    3.6 Miles
    136 Calories
    0 Score
    Rides
    3.59 mi in 16:57

  • January 23, 2014

    7.4 Miles
    309 Calories
    0 Score
    Rides
    7.44 mi in 35:45

  • January 14, 2014

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 24:58

  • November 15, 2013

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 29:29

  • October 17, 2013

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 17:02

  • September 28, 2013

    11.2 Miles
    420 Calories
    0 Score
    Rides
    11.23 mi in 50:14

  • August 19, 2013

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 23:04

  • July 31, 2013

    6.9 Miles
    262 Calories
    0 Score
    Rides
    6.91 mi in 28:42

  • July 24, 2013

    6.0 Miles
    220 Calories
    0 Score
    Rides
    6.01 mi in 27:34

  • July 8, 2013

    0.7 Miles
    21 Calories
    0 Score
    Rides
    0.66 mi in 3:06
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Lost Trail

11:13

2.9 Miles
15.6 MPH
144 Watts
Alpine Splash

13:53

2.9 Miles
12.6 MPH
127 Watts
Coastal Run

13:00

3.4 Miles
15.6 MPH
139 Watts
Bent Spoke

17:02

4.0 Miles
13.9 MPH
123 Watts

Moderate

City Express

26:57

4.5 Miles
10.3 MPH
125 Watts
Dragon Fire

19:36

5.0 Miles
15.3 MPH
132 Watts
Billy Goat Falls

27:02

5.4 Miles
12.0 MPH
100 Watts
Broken Spoke

22:23

5.4 Miles
14.4 MPH
140 Watts
Moody Ambush

22:38

5.4 Miles
14.2 MPH
123 Watts
Ironhorse Rush

27:34

6.0 Miles
13.1 MPH
109 Watts
Quicksilver

25:04

6.3 Miles
15.2 MPH
139 Watts
Farmers Bluff

27:14

6.9 Miles
15.3 MPH
141 Watts
Stump Puller

28:42

6.9 Miles
14.5 MPH
128 Watts
Apple Grinder

29:54

7.0 Miles
14.0 MPH
113 Watts
Sunday Afternoon

30:00

7.0 Miles
14.0 MPH
130 Watts

Challenging

Ravens Roost

31:31

7.2 Miles
13.8 MPH
116 Watts
Stormy Hollow

35:45

7.4 Miles
12.5 MPH
120 Watts
Odyssey

36:50

7.6 Miles
12.4 MPH
126 Watts
Wicked Workout

38:34

7.9 Miles
12.3 MPH
131 Watts
Oh Mama

41:46

7.9 Miles
11.3 MPH
118 Watts
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