L Tomlinson
JCC - Omaha
50-59
L Tomlinson
Centurion

All-time

Miles 195
Calories 10,364
Score 0

  • February 24, 2014

    13.8 Miles
    750 Calories
    0 Score
    Rides
    13.81 mi in 37:20

  • November 8, 2013

    9.1 Miles
    546 Calories
    0 Score
    Rides
    9.06 mi in 30:06

  • October 15, 2013

    6.7 Miles
    341 Calories
    0 Score
    Rides
    6.73 mi in 19:34

  • September 10, 2013

    14.9 Miles
    786 Calories
    0 Score
    Rides
    14.86 mi in 44:52

  • September 3, 2013

    13.8 Miles
    685 Calories
    0 Score
    Rides
    13.80 mi in 41:31

  • July 9, 2013

    11.2 Miles
    576 Calories
    0 Score
    Rides
    11.20 mi in 35:27

  • April 2, 2013

    2.9 Miles
    149 Calories
    0 Score
    Rides
    2.90 mi in 8:54

  • March 27, 2013

    10.0 Miles
    515 Calories
    0 Score
    Rides
    9.97 mi in 27:55

  • March 13, 2013

    5.7 Miles
    284 Calories
    0 Score
    Rides
    5.71 mi in 18:25

  • March 5, 2013

    3.5 Miles
    186 Calories
    0 Score
    Rides
    3.49 mi in 11:11
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:11

1.0 Miles
27.2 MPH
462 Watts
Rolling Thunder

2:15

1.0 Miles
27.0 MPH
469 Watts
Redwood Dash

3:22

1.5 Miles
26.5 MPH
433 Watts
Campus Loop

4:47

2.0 Miles
25.3 MPH
401 Watts
Evening Bliss

5:42

2.4 Miles
24.5 MPH
383 Watts
Lost Trail

7:12

2.9 Miles
24.2 MPH
375 Watts
Alpine Splash

7:48

2.9 Miles
22.5 MPH
367 Watts
Coastal Run

8:10

3.4 Miles
24.6 MPH
383 Watts
Bent Spoke

10:29

4.0 Miles
22.5 MPH
331 Watts
Fruitdale

11:00

4.4 Miles
24.1 MPH
348 Watts

Moderate

City Express

12:26

4.5 Miles
21.8 MPH
373 Watts
Dragon Fire

12:26

5.0 Miles
24.1 MPH
359 Watts
Ironhorse Rush

16:10

6.0 Miles
22.2 MPH
329 Watts
Stump Puller

16:58

6.9 Miles
24.4 MPH
382 Watts
Apple Grinder

19:06

7.0 Miles
21.8 MPH
310 Watts

Challenging

Stormy Hollow

19:44

7.4 Miles
22.5 MPH
342 Watts
Odyssey

20:08

7.6 Miles
22.6 MPH
355 Watts
Monkey Pass

25:15

9.5 Miles
22.7 MPH
333 Watts
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