Paul Johnson
60-69
Paul Johnson
Penta-kilo-miler Calorie Crusher

Year-to-date

Miles 455
Calories 16,377
Score 0

All-time

Miles 10,717
Calories 452,517
Score 284,655

Monthly Activity

  • August 7, 2024

    6.3 Miles
    244 Calories
    0 Score
    Rides
    6.34 mi in 25:35
  • August 6, 2024

    5.8 Miles
    224 Calories
    0 Score
    Rides
    5.82 mi in 25:27
  • August 5, 2024

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.37 mi in 24:23
  • July 31, 2024

    5.8 Miles
    209 Calories
    0 Score
    Rides
    5.75 mi in 25:04
  • July 30, 2024

    5.8 Miles
    221 Calories
    0 Score
    Rides
    5.77 mi in 25:29
  • July 29, 2024

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.37 mi in 25:08
  • July 24, 2024

    5.8 Miles
    214 Calories
    0 Score
    Rides
    5.76 mi in 25:27
  • July 23, 2024

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 24:41
  • July 22, 2024

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.37 mi in 26:33
  • July 17, 2024

    5.9 Miles
    223 Calories
    0 Score
    Rides
    5.89 mi in 25:19
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Ride 60 Miles!
March 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Calorie Crusher
Calorie Crusher
Ride of the Week: 10
Ride of the Week: 10
Mileage Monster
Mileage Monster
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
Ride of the Week: 23
Ride of the Week: 23
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 40
Ride of the Week: 40
Road Warrior
Road Warrior
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 29
Ride of the Week: 29
Workout Wizard
Workout Wizard
Ride of the Week: 26
Ride of the Week: 26
Titan
Titan
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
King of the Mountains
King of the Mountains
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 34
Ride of the Week: 34
Workout Wizard
Workout Wizard
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 49
Ride of the Week: 49
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 6
Ride of the Week: 6
Road Warrior
Road Warrior
Ride of the Week: 42
Ride of the Week: 42
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 49
Ride of the Week: 49
Road Warrior
Road Warrior
Road Warrior
Road Warrior
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 12
Ride of the Week: 12
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
Expresso World Cup
Expresso World Cup

Basic

Redwood Dash

6:16

1.5 Miles
14.4 MPH
97 Watts
Titan Time

7:04

1.8 Miles
14.8 MPH
144 Watts
Evening Bliss

9:28

2.4 Miles
15.0 MPH
131 Watts
Rabbit Run

9:32

2.4 Miles
14.9 MPH
129 Watts
Lost Trail

11:59

2.9 Miles
14.6 MPH
125 Watts
Coastal Run

14:43

3.4 Miles
13.8 MPH
98 Watts
Bent Spoke

17:07

4.0 Miles
14.0 MPH
129 Watts
Fruitdale

17:43

4.4 Miles
15.0 MPH
117 Watts

Moderate

City Express

23:43

4.5 Miles
11.5 MPH
143 Watts
Dragon Fire

18:35

5.0 Miles
16.2 MPH
149 Watts
Billy Goat Falls

22:21

5.4 Miles
14.4 MPH
155 Watts
Broken Spoke

20:51

5.4 Miles
15.6 MPH
158 Watts
Moody Ambush

20:53

5.4 Miles
15.6 MPH
157 Watts
Oblivion

21:54

5.8 Miles
15.8 MPH
155 Watts
Ironhorse Rush

25:06

6.0 Miles
14.3 MPH
135 Watts
Quicksilver

24:06

6.3 Miles
15.8 MPH
149 Watts
Farmers Bluff

27:23

6.9 Miles
15.1 MPH
140 Watts
Stump Puller

27:44

6.9 Miles
15.0 MPH
126 Watts
Apple Grinder

28:18

7.0 Miles
14.8 MPH
131 Watts
Sunday Afternoon

27:03

7.0 Miles
15.5 MPH
144 Watts

Challenging

Ravens Roost

27:42

7.2 Miles
15.6 MPH
158 Watts
Stormy Hollow

27:53

7.4 Miles
16.0 MPH
182 Watts
Odyssey

29:56

7.6 Miles
15.2 MPH
165 Watts
Wicked Workout

31:39

7.9 Miles
14.9 MPH
167 Watts
Oh Mama

31:06

7.9 Miles
15.2 MPH
182 Watts
Rough Rider

28:43

8.4 Miles
17.5 MPH
181 Watts
Falcon Flight

28:26

8.4 Miles
17.6 MPH
186 Watts
Track Fever

30:33

9.0 Miles
17.7 MPH
158 Watts
Monkey Pass

33:21

9.5 Miles
17.2 MPH
182 Watts
Outlaw Rock

35:45

10.0 Miles
16.8 MPH
208 Watts
Camel Country

36:45

10.0 Miles
16.3 MPH
196 Watts
Drifters Peak

37:11

10.2 Miles
16.4 MPH
199 Watts

Extreme

Thunderball

41:38

10.7 Miles
15.4 MPH
152 Watts