H. Lammens

Hugo Lammens

Under 20

All-time

Miles	69
Calories	2,844
Score	23,519

Hugo Lammens

Keep Cool - Mantes

Under 20

June 8, 2014

11.9 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.87 mi in 49:08

1.03

49:08

11.87

14.5

534

157

151
July 3, 2013

6.9 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 26:07

1

26:07

6.91

15.9

266

146

169
December 1, 2012

0.5 Miles

17 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.49 mi in 1:48

0.33

1:48

0.49

16.3

17

143

137
November 22, 2012

6.9 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:21

1

17:21

4.01

13.9

141

111

111

Lost Trail

2.91 mi in 13:01

1

13:01

2.91

13.4

96

99

120
November 20, 2012

5.3 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:10

1

9:10

2.36

15.4

83

129

141

Alpine Splash

2.93 mi in 10:37

1

10:37

2.93

16.6

140

195

169
November 17, 2012

2.4 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:15

1

9:15

2.36

15.3

85

128

146
November 15, 2012

4.1 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:13

1

7:13

2.03

16.9

73

144

139

Mini Mayhem

2.03 mi in 6:56

1

6:56

2.03

17.6

75

157

144
November 14, 2012

4.9 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:10

1

14:10

3.37

14.3

112

107

142

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

42

79

124
November 13, 2012

3.6 Miles

129 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:52

1

Laps

3:52

1.02

15.8

36

132

112

Expresso Speedway

1.00 mi in 3:47

1

Laps

3:47

1

15.9

34

127

116

Proving Grounds - 5 Min

6,600 points

6,600

Points

5:00

1.54

17.2

59

173

133
October 27, 2012

2.4 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:10

1

9:10

2.36

15.4

84

130

143

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:05

1.0
Miles

19.3
MPH

199
Watts

Expresso Speedway

3:05

1.0 Miles
19.3 MPH
199 Watts

Rolling Thunder

3:52

1.0
Miles

15.9
MPH

132
Watts

Rolling Thunder

3:52

1.0 Miles
15.9 MPH
132 Watts

Redwood Dash

6:53

1.5
Miles

13.0
MPH

79
Watts

Redwood Dash

6:53

1.5 Miles
13.0 MPH
79 Watts

Campus Loop

7:13

2.0
Miles

16.8
MPH

144
Watts

Campus Loop

7:13

2.0 Miles
16.8 MPH
144 Watts

Mini Mayhem

6:56

2.0
Miles

17.5
MPH

157
Watts

Mini Mayhem

6:56

2.0 Miles
17.5 MPH
157 Watts

Evening Bliss

9:10

2.4
Miles

15.3
MPH

130
Watts

Evening Bliss

9:10

2.4 Miles
15.3 MPH
130 Watts

Rabbit Run

9:15

2.4
Miles

15.2
MPH

128
Watts

Rabbit Run

9:15

2.4 Miles
15.2 MPH
128 Watts

Lost Trail

13:01

2.9
Miles

13.6
MPH

99
Watts

Lost Trail

13:01

2.9 Miles
13.6 MPH
99 Watts

Alpine Splash

10:37

2.9
Miles

16.5
MPH

195
Watts

Alpine Splash

10:37

2.9 Miles
16.5 MPH
195 Watts

Coastal Run

14:10

3.4
Miles

14.3
MPH

107
Watts

Coastal Run

14:10

3.4 Miles
14.3 MPH
107 Watts

Bent Spoke

17:21

4.0
Miles

13.9
MPH

111
Watts

Bent Spoke

17:21

4.0 Miles
13.9 MPH
111 Watts

Moderate

City Express

22:01

4.5
Miles

12.3
MPH

149
Watts

City Express

22:01

4.5 Miles
12.3 MPH
149 Watts

Stump Puller

26:07

6.9
Miles

15.9
MPH

146
Watts

Stump Puller

26:07

6.9 Miles
15.9 MPH
146 Watts

Extreme

Lost Valley

47:05

11.5
Miles

14.7
MPH

162
Watts

Lost Valley

47:05

11.5 Miles
14.7 MPH
162 Watts

All-time

June 8, 2014

11.9 Miles

534 Calories

0 Score

July 3, 2013

6.9 Miles

266 Calories

0 Score

December 1, 2012

0.5 Miles

17 Calories

0 Score

November 22, 2012

6.9 Miles

237 Calories

0 Score

November 20, 2012

5.3 Miles

223 Calories

0 Score

November 17, 2012

2.4 Miles

85 Calories

0 Score

November 15, 2012

4.1 Miles

148 Calories

0 Score

November 14, 2012

4.9 Miles

154 Calories

0 Score

November 13, 2012

3.6 Miles

129 Calories

0 Score

October 27, 2012

2.4 Miles

84 Calories

0 Score

Road

Basic

3:05

3:52

6:53

7:13

6:56

9:10

9:15

13:01

10:37

14:10

17:21

Moderate

22:01

26:07

Extreme

47:05

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain