Andrew Parthenovas
Gold's Gym - Layhill
30-39
Andrew Parthenovas
Double Centurion

All-time

Miles 388
Calories 17,296
Score 0

  • November 21, 2013

    7.0 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 26:33

  • September 24, 2013

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 17:19

  • August 28, 2013

    8.4 Miles
    383 Calories
    0 Score
    Rides
    8.38 mi in 28:07

  • August 20, 2013

    7.6 Miles
    352 Calories
    0 Score
    Rides
    7.60 mi in 26:14

  • August 18, 2013

    10.7 Miles
    480 Calories
    0 Score
    Rides
    10.67 mi in 35:27

  • August 16, 2013

    6.3 Miles
    277 Calories
    0 Score
    Rides
    6.33 mi in 20:03

  • August 13, 2013

    6.4 Miles
    260 Calories
    0 Score
    Rides
    2.03 mi in 6:20
    4.42 mi in 14:16

  • August 10, 2013

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.43 mi in 17:58

  • August 7, 2013

    5.8 Miles
    260 Calories
    0 Score
    Rides
    2.91 mi in 9:50
    2.93 mi in 9:53

  • August 3, 2013

    5.9 Miles
    242 Calories
    0 Score
    Rides
    1.02 mi in 3:21
    3.37 mi in 11:14
    1.50 mi in 4:37
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:34

1.0 Miles
23.2 MPH
313 Watts
Campus Loop

5:40

2.0 Miles
21.5 MPH
272 Watts
Mini Mayhem

6:20

2.0 Miles
19.2 MPH
201 Watts
Evening Bliss

8:23

2.4 Miles
16.8 MPH
174 Watts
Rabbit Run

8:23

2.4 Miles
16.8 MPH
156 Watts
Lost Trail

9:50

2.9 Miles
17.8 MPH
179 Watts
Alpine Splash

9:53

2.9 Miles
17.8 MPH
213 Watts
Coastal Run

11:35

3.4 Miles
17.5 MPH
170 Watts
Bent Spoke

14:17

4.0 Miles
16.7 MPH
193 Watts
Fruitdale

14:16

4.4 Miles
18.6 MPH
181 Watts

Moderate

City Express

18:17

4.5 Miles
14.9 MPH
188 Watts
Dragon Fire

16:15

5.0 Miles
18.5 MPH
213 Watts
Billy Goat Falls

20:29

5.4 Miles
15.8 MPH
164 Watts
Broken Spoke

18:26

5.4 Miles
17.5 MPH
191 Watts
Moody Ambush

17:58

5.4 Miles
17.9 MPH
198 Watts
Ironhorse Rush

21:22

6.0 Miles
16.9 MPH
178 Watts
Quicksilver

20:03

6.3 Miles
18.9 MPH
206 Watts
Farmers Bluff

24:14

6.9 Miles
17.2 MPH
190 Watts
Stump Puller

23:05

6.9 Miles
18.0 MPH
212 Watts
Apple Grinder

24:16

7.0 Miles
17.2 MPH
178 Watts
Sunday Afternoon

23:22

7.0 Miles
17.9 MPH
192 Watts

Challenging

Ravens Roost

25:26

7.2 Miles
17.0 MPH
181 Watts
Stormy Hollow

27:43

7.4 Miles
16.1 MPH
194 Watts
Odyssey

26:14

7.6 Miles
17.4 MPH
199 Watts
Wicked Workout

28:04

7.9 Miles
16.8 MPH
195 Watts
Oh Mama

29:46

7.9 Miles
15.9 MPH
181 Watts
Rough Rider

28:07

8.4 Miles
17.9 MPH
203 Watts
Falcon Flight

27:53

8.4 Miles
18.0 MPH
185 Watts
Monkey Pass

33:55

9.5 Miles
16.9 MPH
173 Watts
Outlaw Rock

37:41

10.0 Miles
16.0 MPH
176 Watts
Camel Country

39:11

10.0 Miles
15.4 MPH
168 Watts
Drifters Peak

42:14

10.2 Miles
14.4 MPH
166 Watts

Extreme

Thunderball

35:27

10.7 Miles
18.1 MPH
201 Watts
Lost Valley

42:26

11.5 Miles
16.4 MPH
198 Watts
Temple Ridge

46:38

13.5 Miles
17.5 MPH
178 Watts
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