Karen Spiegler
JCC - Charlotte (temp)
30-39
Karen Spiegler
Double Centurion Ride of the Week: 3

All-time

Miles 271
Calories 9,604
Score 0

  • March 11, 2020

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.00 mi in 9:47

  • March 10, 2020

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 18:24

  • March 9, 2020

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 21:44

  • March 4, 2020

    6.0 Miles
    174 Calories
    0 Score
    Rides
    6.00 mi in 25:29

  • March 3, 2020

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.00 mi in 10:24

  • March 2, 2020

    3.0 Miles
    86 Calories
    0 Score
    Rides
    0.60 mi in 2:52
    2.03 mi in 10:08
    0.35 mi in 1:46

  • October 16, 2019

    10.2 Miles
    430 Calories
    0 Score
    Rides
    10.16 mi in 47:25

  • July 18, 2019

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:11

  • July 9, 2019

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:23

  • March 28, 2019

    1.7 Miles
    60 Calories
    0 Score
    Rides
    1.35 mi in 5:00
    0.38 mi in 2:08
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
J Trailblazer
1 Month. 16 Rides. 125 Miles.
1 Mar 2018 - 30 Mar 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
JCC Madness - Final Four 1
17 Mar 2014
JCC Madness - Elite Eight 1
10 Mar 2014
JCC Madness - Qualifier 1
3 Mar 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

3:10

1.0 Miles
18.9 MPH
185 Watts
Rolling Thunder

3:39

1.0 Miles
16.7 MPH
151 Watts
Redwood Dash

4:56

1.5 Miles
18.2 MPH
168 Watts
Titan Time

6:23

1.8 Miles
16.5 MPH
167 Watts
Campus Loop

7:11

2.0 Miles
17.0 MPH
164 Watts
Evening Bliss

9:03

2.4 Miles
15.5 MPH
131 Watts
Rabbit Run

8:43

2.4 Miles
16.1 MPH
141 Watts
Lost Trail

11:27

2.9 Miles
15.2 MPH
127 Watts
Alpine Splash

13:24

2.9 Miles
13.1 MPH
127 Watts
Coastal Run

14:49

3.4 Miles
13.6 MPH
93 Watts
Bent Spoke

16:31

4.0 Miles
14.4 MPH
126 Watts
Fruitdale

16:10

4.4 Miles
16.4 MPH
131 Watts

Moderate

City Express

27:11

4.5 Miles
10.0 MPH
111 Watts
Dragon Fire

19:36

5.0 Miles
15.3 MPH
120 Watts
Moody Ambush

21:59

5.4 Miles
14.7 MPH
133 Watts
Ironhorse Rush

27:33

6.0 Miles
13.0 MPH
110 Watts
Farmers Bluff

29:19

6.9 Miles
14.2 MPH
111 Watts
Apple Grinder

29:35

7.0 Miles
14.1 MPH
120 Watts

Challenging

Ravens Roost

30:13

7.2 Miles
14.3 MPH
130 Watts
Drifters Peak

47:25

10.2 Miles
12.8 MPH
134 Watts

Extreme

Pyramid Mountain

51:04

13.5 Miles
15.9 MPH
142 Watts
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