C. McKeogh

Catherine McKeogh

20-29

All-time

Miles	140
Calories	5,014
Score	0

Catherine McKeogh

Pinnacle Health Club - Scoresby

20-29

January 4, 2015

3.7 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

3.72 mi in 22:29

0.49

22:29

3.72

9.9

156

92

134
December 29, 2014

13.8 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 28:36

1

28:36

5.37

11.3

208

98

143

Falcon Flight

8.38 mi in 37:28

1

37:28

8.38

13.4

295

107

143
November 19, 2014

3.4 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:52

1

13:52

3.37

14.6

118

119

156
October 12, 2014

14.7 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:39

1

24:39

6.33

15.4

236

136

162

Rough Rider

8.38 mi in 33:32

1

33:32

8.38

15.0

313

131

155
October 8, 2014

9.3 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:22

1

9:22

2.36

15.1

81

120

165

Sunday Afternoon

6.98 mi in 29:51

1

29:51

6.98

14.0

251

116

162
October 6, 2014

7.4 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:15

1

13:15

3.37

15.3

120

128

168

Bent Spoke

4.01 mi in 17:16

1

17:16

4.01

13.9

148

119

159
October 4, 2014

6.5 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

48

86

153

Dragon Fire

5.00 mi in 20:07

1

20:07

5

14.9

177

123

167
July 4, 2014

8.5 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:39

1

5:39

1.5

15.9

51

125

166

Sunday Afternoon

6.98 mi in 31:48

1

31:48

6.98

13.2

250

107

150
August 6, 2013

1.5 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

51

123

151
April 2, 2013

4.4 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:22

1

17:22

4.42

15.3

151

121

156

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:29

1.0
Miles

17.0
MPH

147
Watts

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
147 Watts

Rolling Thunder

4:19

1.0
Miles

14.3
MPH

107
Watts

Rolling Thunder

4:19

1.0 Miles
14.3 MPH
107 Watts

Redwood Dash

5:39

1.5
Miles

15.9
MPH

125
Watts

Redwood Dash

5:39

1.5 Miles
15.9 MPH
125 Watts

Campus Loop

8:04

2.0
Miles

15.1
MPH

120
Watts

Campus Loop

8:04

2.0 Miles
15.1 MPH
120 Watts

Rabbit Run

8:52

2.4
Miles

15.9
MPH

142
Watts

Rabbit Run

8:52

2.4 Miles
15.9 MPH
142 Watts

Alpine Splash

13:19

2.9
Miles

13.1
MPH

125
Watts

Alpine Splash

13:19

2.9 Miles
13.1 MPH
125 Watts

Coastal Run

13:15

3.4
Miles

15.4
MPH

128
Watts

Coastal Run

13:15

3.4 Miles
15.4 MPH
128 Watts

Bent Spoke

17:16

4.0
Miles

13.8
MPH

119
Watts

Bent Spoke

17:16

4.0 Miles
13.8 MPH
119 Watts

Fruitdale

17:22

4.4
Miles

15.6
MPH

121
Watts

Fruitdale

17:22

4.4 Miles
15.6 MPH
121 Watts

Moderate

Dragon Fire

20:07

5.0
Miles

15.1
MPH

123
Watts

Dragon Fire

20:07

5.0 Miles
15.1 MPH
123 Watts

Billy Goat Falls

28:36

5.4
Miles

11.5
MPH

98
Watts

Billy Goat Falls

28:36

5.4 Miles
11.5 MPH
98 Watts

Quicksilver

24:39

6.3
Miles

15.5
MPH

136
Watts

Quicksilver

24:39

6.3 Miles
15.5 MPH
136 Watts

Farmers Bluff

29:30

6.9
Miles

14.1
MPH

109
Watts

Farmers Bluff

29:30

6.9 Miles
14.1 MPH
109 Watts

Sunday Afternoon

29:51

7.0
Miles

14.1
MPH

116
Watts

Sunday Afternoon

29:51

7.0 Miles
14.1 MPH
116 Watts

Challenging

Rough Rider

33:32

8.4
Miles

15.1
MPH

131
Watts

Rough Rider

33:32

8.4 Miles
15.1 MPH
131 Watts

Falcon Flight

37:28

8.4
Miles

13.7
MPH

107
Watts

Falcon Flight

37:28

8.4 Miles
13.7 MPH
107 Watts

All-time

January 4, 2015

3.7 Miles

156 Calories

0 Score

December 29, 2014

13.8 Miles

504 Calories

0 Score

November 19, 2014

3.4 Miles

118 Calories

0 Score

October 12, 2014

14.7 Miles

549 Calories

0 Score

October 8, 2014

9.3 Miles

332 Calories

0 Score

October 6, 2014

7.4 Miles

268 Calories

0 Score

October 4, 2014

6.5 Miles

226 Calories

0 Score

July 4, 2014

8.5 Miles

301 Calories

0 Score

August 6, 2013

1.5 Miles

51 Calories

0 Score

April 2, 2013

4.4 Miles

151 Calories

0 Score

Road

Basic

3:29

4:19

5:39

8:04

8:52

13:19

13:15

17:16

17:22

Moderate

20:07

28:36

24:39

29:30

29:51

Challenging

33:32

37:28

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain