Charles Barkley
Bodenhamer Center - City of Gulf Shores
20-29
Charles Barkley
Next Stop: Glory

All-time

Miles 781
Calories 29,919
Score 0

  • May 1, 2014

    3.0 Miles
    102 Calories
    0 Score
    Rides
    3.00 mi in 11:44

  • April 30, 2014

    3.0 Miles
    104 Calories
    0 Score
    Rides
    3.00 mi in 11:10

  • April 25, 2014

    3.0 Miles
    112 Calories
    0 Score
    Rides
    3.00 mi in 11:04

  • April 23, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.00 mi in 7:20

  • April 22, 2014

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.00 mi in 7:51

  • April 21, 2014

    3.0 Miles
    108 Calories
    0 Score
    Rides
    3.00 mi in 11:51

  • April 15, 2014

    11.7 Miles
    520 Calories
    0 Score
    Rides
    8.73 mi in 28:24
    3.00 mi in 11:11

  • April 12, 2014

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.04 mi in 7:46

  • April 11, 2014

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:59

  • April 7, 2014

    3.0 Miles
    106 Calories
    0 Score
    Rides
    3.00 mi in 10:47
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:50

1.0 Miles
21.2 MPH
265 Watts
Rolling Thunder

2:48

1.0 Miles
21.8 MPH
295 Watts
Redwood Dash

4:05

1.5 Miles
22.2 MPH
281 Watts
Campus Loop

5:32

2.0 Miles
22.0 MPH
284 Watts
Mini Mayhem

5:37

2.0 Miles
21.6 MPH
266 Watts
Evening Bliss

6:42

2.4 Miles
21.1 MPH
258 Watts
Rabbit Run

6:50

2.4 Miles
20.6 MPH
251 Watts
Lost Trail

8:42

2.9 Miles
20.1 MPH
253 Watts
Alpine Splash

10:05

2.9 Miles
17.5 MPH
199 Watts
Coastal Run

9:48

3.4 Miles
20.7 MPH
267 Watts
Bent Spoke

11:42

4.0 Miles
20.3 MPH
276 Watts
Fruitdale

12:11

4.4 Miles
21.8 MPH
264 Watts

Moderate

Dragon Fire

15:04

5.0 Miles
19.9 MPH
219 Watts
Quicksilver

21:13

6.3 Miles
17.9 MPH
187 Watts
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