Joanne Ridenhour
Cherry Creek Athletic Club
70-79
Joanne Ridenhour
Just Gettin' Started Tour d'Expresso

All-time

Miles 1,815
Calories 60,546
Score 84,249

  • January 1, 2019

    7.3 Miles
    201 Calories
    0 Score
    Rides
    2.36 mi in 13:46
    2.91 mi in 17:52
    2.03 mi in 12:18

  • July 13, 2014

    21.5 Miles
    851 Calories
    0 Score
    Rides
    4.53 mi in 46:42
    7.44 mi in 50:59
    9.54 mi in 59:40

  • July 12, 2014

    19.3 Miles
    605 Calories
    0 Score
    Rides
    5.37 mi in 40:07
    6.98 mi in 45:39
    6.91 mi in 44:11

  • July 11, 2014

    20.1 Miles
    675 Calories
    0 Score
    Rides
    5.43 mi in 33:28
    6.33 mi in 37:26
    8.38 mi in 51:16

  • July 10, 2014

    15.2 Miles
    594 Calories
    0 Score
    Rides
    2.93 mi in 20:06
    4.42 mi in 21:02
    7.87 mi in 58:30

  • July 9, 2014

    10.3 Miles
    355 Calories
    0 Score
    Rides
    1.50 mi in 7:33
    5.00 mi in 27:14
    3.84 mi in 29:11

  • July 8, 2014

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 13:06

  • July 7, 2014

    6.9 Miles
    223 Calories
    0 Score
    Rides
    6.91 mi in 40:47

  • July 6, 2014

    15.5 Miles
    487 Calories
    0 Score
    Rides
    2.03 mi in 10:26
    13.51 mi in 1:19:55

  • July 2, 2014

    6.3 Miles
    207 Calories
    0 Score
    Rides
    1.02 mi in 5:47
    2.91 mi in 18:00
    2.36 mi in 14:46

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso
Tour d'Expresso
Century Ride
Century Ride

Basic

Expresso Speedway

3:55

1.0 Miles
15.4 MPH
110 Watts
Rolling Thunder

4:54

1.0 Miles
12.6 MPH
87 Watts
Redwood Dash

6:20

1.5 Miles
14.1 MPH
91 Watts
Campus Loop

8:54

2.0 Miles
13.7 MPH
91 Watts
Mini Mayhem

8:25

2.0 Miles
14.4 MPH
99 Watts
Evening Bliss

11:32

2.4 Miles
12.2 MPH
76 Watts
Rabbit Run

11:05

2.4 Miles
12.7 MPH
85 Watts
Lost Trail

13:26

2.9 Miles
13.1 MPH
95 Watts
Alpine Splash

18:10

2.9 Miles
9.7 MPH
82 Watts
Coastal Run

15:15

3.4 Miles
13.3 MPH
90 Watts
Bent Spoke

21:52

4.0 Miles
10.9 MPH
76 Watts
Fruitdale

19:30

4.4 Miles
13.6 MPH
87 Watts

Moderate

City Express

40:52

4.5 Miles
6.7 MPH
78 Watts
Dragon Fire

21:53

5.0 Miles
13.8 MPH
98 Watts
Billy Goat Falls

32:15

5.4 Miles
10.1 MPH
82 Watts
Broken Spoke

30:39

5.4 Miles
10.8 MPH
79 Watts
Moody Ambush

31:51

5.4 Miles
10.1 MPH
76 Watts
Ironhorse Rush

36:20

6.0 Miles
9.9 MPH
74 Watts
Quicksilver

31:32

6.3 Miles
12.1 MPH
82 Watts
Farmers Bluff

33:52

6.9 Miles
12.3 MPH
87 Watts
Stump Puller

34:00

6.9 Miles
12.4 MPH
86 Watts
Apple Grinder

39:33

7.0 Miles
10.8 MPH
72 Watts
Sunday Afternoon

43:15

7.0 Miles
9.7 MPH
59 Watts

Challenging

Ravens Roost

42:23

7.2 Miles
10.3 MPH
85 Watts
Stormy Hollow

49:03

7.4 Miles
9.1 MPH
81 Watts
Odyssey

44:35

7.6 Miles
10.3 MPH
88 Watts
Wicked Workout

58:29

7.9 Miles
8.1 MPH
77 Watts
Oh Mama

58:30

7.9 Miles
8.1 MPH
74 Watts
Rough Rider

40:50

8.4 Miles
12.4 MPH
87 Watts
Falcon Flight

42:24

8.4 Miles
11.9 MPH
79 Watts
Monkey Pass

52:19

9.5 Miles
11.0 MPH
74 Watts
Outlaw Rock

1:08:06

10.0 Miles
8.9 MPH
78 Watts

Extreme

Thunderball

59:15

10.7 Miles
10.9 MPH
81 Watts
Gut Buster

1:22:04

11.0 Miles
8.0 MPH
63 Watts
Grape Stomper

1:17:52

12.2 Miles
9.4 MPH
78 Watts
Pyramid Mountain

1:09:18

13.5 Miles
11.8 MPH
81 Watts
Temple Ridge

1:13:33

13.5 Miles
11.1 MPH
68 Watts
Savage Revenge

2:25:50

20.0 Miles
8.3 MPH
82 Watts
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