eric christopher
YMCA - Greater Toledo - Francis
40-49
eric christopher
McKinley

All-time

Miles 535
Calories 22,815
Score 0

  • March 11, 2014

    13.8 Miles
    610 Calories
    0 Score
    Rides
    13.26 mi in 48:01
    0.51 mi in 2:08

  • March 4, 2014

    22.6 Miles
    1,018 Calories
    0 Score
    Rides
    22.10 mi in 1:21:22
    0.51 mi in 2:10

  • February 27, 2014

    18.2 Miles
    818 Calories
    0 Score
    Rides
    17.68 mi in 1:02:22
    0.51 mi in 2:03

  • February 20, 2014

    15.5 Miles
    689 Calories
    0 Score
    Rides
    15.00 mi in 53:50
    0.52 mi in 1:59

  • February 13, 2014

    15.6 Miles
    661 Calories
    0 Score
    Rides
    15.00 mi in 53:30
    0.55 mi in 2:30

  • February 11, 2014

    14.0 Miles
    582 Calories
    0 Score
    Rides
    13.48 mi in 47:40
    0.54 mi in 2:12

  • February 4, 2014

    16.0 Miles
    655 Calories
    0 Score
    Rides
    15.00 mi in 49:56
    0.45 mi in 1:38
    0.53 mi in 2:16

  • January 30, 2014

    14.0 Miles
    599 Calories
    0 Score
    Rides
    13.48 mi in 47:07
    0.50 mi in 2:17

  • January 28, 2014

    14.5 Miles
    635 Calories
    0 Score
    Rides
    10.00 mi in 31:59
    4.01 mi in 12:32
    0.50 mi in 1:47

  • January 23, 2014

    10.0 Miles
    415 Calories
    0 Score
    Rides
    10.00 mi in 33:13
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.6 MPH
127 Watts
Redwood Dash

5:46

1.5 Miles
15.4 MPH
122 Watts
Campus Loop

6:44

2.0 Miles
17.9 MPH
180 Watts
Rabbit Run

9:35

2.4 Miles
14.6 MPH
117 Watts
Lost Trail

9:52

2.9 Miles
17.7 MPH
187 Watts
Alpine Splash

11:44

2.9 Miles
14.9 MPH
159 Watts
Coastal Run

10:56

3.4 Miles
18.4 MPH
204 Watts
Bent Spoke

12:32

4.0 Miles
18.9 MPH
222 Watts
Fruitdale

13:59

4.4 Miles
18.9 MPH
188 Watts

Moderate

City Express

21:35

4.5 Miles
12.5 MPH
163 Watts
Dragon Fire

15:49

5.0 Miles
18.9 MPH
205 Watts
Billy Goat Falls

22:03

5.4 Miles
14.6 MPH
161 Watts
Broken Spoke

18:39

5.4 Miles
17.1 MPH
196 Watts
Moody Ambush

19:22

5.4 Miles
16.6 MPH
172 Watts
Ironhorse Rush

23:02

6.0 Miles
15.6 MPH
162 Watts
Quicksilver

20:01

6.3 Miles
18.9 MPH
204 Watts
Farmers Bluff

23:21

6.9 Miles
17.7 MPH
181 Watts
Stump Puller

22:52

6.9 Miles
18.1 MPH
191 Watts
Apple Grinder

23:59

7.0 Miles
17.4 MPH
185 Watts
Sunday Afternoon

23:44

7.0 Miles
17.5 MPH
187 Watts

Challenging

Falcon Flight

27:17

8.4 Miles
18.4 MPH
196 Watts

Extreme

Thunderball

37:05

10.7 Miles
17.3 MPH
186 Watts
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