S. RA

SA RA

60-69

All-time

Miles	152
Calories	4,327
Score	979

SA RA

Willow Valley Center for Vitality

60-69

February 14, 2014

2.4 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:28

1

14:28

2.36

9.8

66

52

104
February 9, 2014

2.0 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:50

1

12:50

2.03

9.5

51

43

97
February 6, 2014

2.4 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:27

1

14:27

2.36

9.8

67

54

102
February 4, 2014

2.4 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:35

1

13:35

2.36

10.4

65

56

106
January 29, 2014

2.4 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:34

1

14:34

2.36

9.7

65

51

99
January 17, 2014

2.4 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:54

1

12:54

2.36

11.0

67

62

115
January 15, 2014

2.4 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:09

1

15:09

2.36

9.3

67

50

108
January 13, 2014

2.4 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:25

1

13:25

2.36

10.6

66

58

98
January 8, 2014

2.4 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 14:52

1

14:52

2.36

9.5

70

55

107
January 6, 2014

2.4 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:54

1

13:54

2.36

10.2

67

57

106

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:51

1.0
Miles

10.2
MPH

45
Watts

Expresso Speedway

5:51

1.0 Miles
10.2 MPH
45 Watts

Rolling Thunder

6:42

1.0
Miles

9.1
MPH

45
Watts

Rolling Thunder

6:42

1.0 Miles
9.1 MPH
45 Watts

Redwood Dash

8:14

1.5
Miles

10.9
MPH

52
Watts

Redwood Dash

8:14

1.5 Miles
10.9 MPH
52 Watts

Campus Loop

12:02

2.0
Miles

10.1
MPH

50
Watts

Campus Loop

12:02

2.0 Miles
10.1 MPH
50 Watts

Mini Mayhem

11:57

2.0
Miles

10.1
MPH

49
Watts

Mini Mayhem

11:57

2.0 Miles
10.1 MPH
49 Watts

Evening Bliss

13:23

2.4
Miles

10.5
MPH

62
Watts

Evening Bliss

13:23

2.4 Miles
10.5 MPH
62 Watts

Rabbit Run

12:38

2.4
Miles

11.1
MPH

65
Watts

Rabbit Run

12:38

2.4 Miles
11.1 MPH
65 Watts

Lost Trail

19:56

2.9
Miles

8.8
MPH

43
Watts

Lost Trail

19:56

2.9 Miles
8.8 MPH
43 Watts

Alpine Splash

26:15

2.9
Miles

6.7
MPH

46
Watts

Alpine Splash

26:15

2.9 Miles
6.7 MPH
46 Watts

All-time

February 14, 2014

2.4 Miles

66 Calories

0 Score

February 9, 2014

2.0 Miles

51 Calories

0 Score

February 6, 2014

2.4 Miles

67 Calories

0 Score

February 4, 2014

2.4 Miles

65 Calories

0 Score

January 29, 2014

2.4 Miles

65 Calories

0 Score

January 17, 2014

2.4 Miles

67 Calories

0 Score

January 15, 2014

2.4 Miles

67 Calories

0 Score

January 13, 2014

2.4 Miles

66 Calories

0 Score

January 8, 2014

2.4 Miles

70 Calories

0 Score

January 6, 2014

2.4 Miles

67 Calories

0 Score

Road

Basic

5:51

6:42

8:14

12:02

11:57

13:23

12:38

19:56

26:15

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain