Dan Radell
Ontario Health and Fitness
50-59
Dan Radell
Millennium

All-time

Miles 1,204
Calories 53,219
Score 4,412

  • September 26, 2014

    2.5 Miles
    101 Calories
    0 Score
    Rides
    1.50 mi in 4:41
    1.00 mi in 3:05

  • August 5, 2014

    3.5 Miles
    155 Calories
    0 Score
    Rides
    1.50 mi in 4:17
    1.02 mi in 2:59
    1.00 mi in 3:08

  • June 24, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:56

  • June 23, 2014

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:07

  • April 21, 2014

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 6:54

  • April 18, 2014

    3.4 Miles
    165 Calories
    0 Score
    Rides
    3.37 mi in 9:48

  • April 17, 2014

    6.3 Miles
    310 Calories
    0 Score
    Rides
    6.33 mi in 18:31

  • April 9, 2014

    4.1 Miles
    179 Calories
    0 Score
    Rides
    2.03 mi in 5:45
    2.03 mi in 6:29

  • April 8, 2014

    5.4 Miles
    276 Calories
    0 Score
    Rides
    5.37 mi in 17:05

  • April 7, 2014

    2.0 Miles
    96 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    1.02 mi in 2:44
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:36

1.0 Miles
23.0 MPH
305 Watts
Rolling Thunder

2:44

1.0 Miles
22.3 MPH
296 Watts
Redwood Dash

4:07

1.5 Miles
21.8 MPH
266 Watts
Campus Loop

5:53

2.0 Miles
20.5 MPH
237 Watts
Mini Mayhem

5:45

2.0 Miles
21.2 MPH
255 Watts
Evening Bliss

7:21

2.4 Miles
18.9 MPH
204 Watts
Rabbit Run

7:10

2.4 Miles
19.5 MPH
219 Watts
Lost Trail

9:15

2.9 Miles
18.8 MPH
198 Watts
Alpine Splash

10:26

2.9 Miles
16.8 MPH
196 Watts
Coastal Run

9:48

3.4 Miles
20.7 MPH
257 Watts
Bent Spoke

13:02

4.0 Miles
18.2 MPH
205 Watts
Fruitdale

12:46

4.4 Miles
20.7 MPH
234 Watts

Moderate

City Express

17:25

4.5 Miles
15.6 MPH
215 Watts
Dragon Fire

16:42

5.0 Miles
18.0 MPH
177 Watts
Billy Goat Falls

17:05

5.4 Miles
18.8 MPH
245 Watts
Broken Spoke

17:46

5.4 Miles
18.0 MPH
203 Watts
Moody Ambush

17:43

5.4 Miles
18.1 MPH
203 Watts
Ironhorse Rush

19:54

6.0 Miles
18.0 MPH
207 Watts
Quicksilver

18:31

6.3 Miles
20.5 MPH
255 Watts
Farmers Bluff

24:33

6.9 Miles
16.9 MPH
164 Watts
Stump Puller

23:27

6.9 Miles
17.7 MPH
184 Watts
Apple Grinder

24:12

7.0 Miles
17.4 MPH
180 Watts
Sunday Afternoon

23:04

7.0 Miles
18.1 MPH
196 Watts

Challenging

Ravens Roost

23:53

7.2 Miles
18.2 MPH
207 Watts
Stormy Hollow

25:22

7.4 Miles
17.6 MPH
200 Watts
Odyssey

29:54

7.6 Miles
15.3 MPH
162 Watts
Wicked Workout

27:50

7.9 Miles
16.9 MPH
206 Watts
Oh Mama

29:44

7.9 Miles
15.9 MPH
181 Watts
Rough Rider

28:07

8.4 Miles
17.8 MPH
181 Watts
Falcon Flight

25:21

8.4 Miles
19.8 MPH
231 Watts
Monkey Pass

31:47

9.5 Miles
18.0 MPH
196 Watts
Outlaw Rock

35:01

10.0 Miles
17.1 MPH
205 Watts
Camel Country

35:55

10.0 Miles
16.7 MPH
195 Watts
Drifters Peak

35:27

10.2 Miles
17.1 MPH
207 Watts

Extreme

Thunderball

36:44

10.7 Miles
17.5 MPH
190 Watts
Gut Buster

41:56

11.0 Miles
15.6 MPH
179 Watts
Lost Valley

42:28

11.5 Miles
16.2 MPH
192 Watts
Vindicator

41:43

12.2 Miles
17.5 MPH
203 Watts
Grape Stomper

41:32

12.2 Miles
17.6 MPH
204 Watts
Pyramid Mountain

45:38

13.5 Miles
17.8 MPH
187 Watts
Savage Revenge

1:12:18

20.0 Miles
16.6 MPH
187 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default