D. Berg

Damien Berg

Leisurelink

30-39

All-time

Miles	223
Calories	9,488
Score	0

Damien Berg

Leisurelink

30-39

December 26, 2013

2.4 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:01

1

8:01

2.36

17.7

95

175

132
November 11, 2013

3.5 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:06

1

3:06

1.02

19.7

49

242

0

Rolling Thunder

1.02 mi in 3:23

1

3:23

1.02

18.1

43

191

112

Redwood Dash

1.50 mi in 4:50

1

4:50

1.5

18.6

62

191

119
November 4, 2013

4.1 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:34

1

6:34

2.03

18.5

87

196

0

Rolling Thunder

1.02 mi in 3:21

1

3:21

1.02

18.3

43

194

0

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

44

224

0
October 28, 2013

3.4 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:25

1

10:25

3.37

19.4

151

219

92
October 14, 2013

4.9 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:59

1

4:59

1.5

18.1

66

198

0

Coastal Run

3.37 mi in 10:44

1

10:44

3.37

18.8

149

206

142
October 2, 2013

3.4 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:53

1

10:53

3.37

18.6

145

198

127
September 29, 2013

3.4 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:14

1

11:14

3.37

18.0

141

186

130
September 26, 2013

4.9 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:44

1

4:44

1.5

19.0

63

199

119

Coastal Run

3.37 mi in 10:54

1

10:54

3.37

18.6

146

199

136
September 24, 2013

3.4 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:13

1

11:13

3.37

18.0

139

184

0
September 18, 2013

3.4 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:19

1

11:19

3.37

17.9

144

188

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:59

1.0
Miles

19.8
MPH

224
Watts

Expresso Speedway

2:59

1.0 Miles
19.8 MPH
224 Watts

Rolling Thunder

3:06

1.0
Miles

19.7
MPH

242
Watts

Rolling Thunder

3:06

1.0 Miles
19.7 MPH
242 Watts

Redwood Dash

4:44

1.5
Miles

18.9
MPH

199
Watts

Redwood Dash

4:44

1.5 Miles
18.9 MPH
199 Watts

Mini Mayhem

6:34

2.0
Miles

18.4
MPH

196
Watts

Mini Mayhem

6:34

2.0 Miles
18.4 MPH
196 Watts

Evening Bliss

7:33

2.4
Miles

18.6
MPH

195
Watts

Evening Bliss

7:33

2.4 Miles
18.6 MPH
195 Watts

Rabbit Run

7:41

2.4
Miles

18.5
MPH

202
Watts

Rabbit Run

7:41

2.4 Miles
18.5 MPH
202 Watts

Lost Trail

9:37

2.9
Miles

18.1
MPH

187
Watts

Lost Trail

9:37

2.9 Miles
18.1 MPH
187 Watts

Alpine Splash

10:14

2.9
Miles

17.1
MPH

204
Watts

Alpine Splash

10:14

2.9 Miles
17.1 MPH
204 Watts

Coastal Run

10:25

3.4
Miles

19.3
MPH

219
Watts

Coastal Run

10:25

3.4 Miles
19.3 MPH
219 Watts

Moderate

Ironhorse Rush

22:13

6.0
Miles

16.1
MPH

170
Watts

Ironhorse Rush

22:13

6.0 Miles
16.1 MPH
170 Watts

Quicksilver

21:08

6.3
Miles

18.0
MPH

177
Watts

Quicksilver

21:08

6.3 Miles
18.0 MPH
177 Watts

Farmers Bluff

23:44

6.9
Miles

17.5
MPH

177
Watts

Farmers Bluff

23:44

6.9 Miles
17.5 MPH
177 Watts

Challenging

Monkey Pass

32:53

9.5
Miles

17.4
MPH

179
Watts

Monkey Pass

32:53

9.5 Miles
17.4 MPH
179 Watts

All-time

December 26, 2013

2.4 Miles

95 Calories

0 Score

November 11, 2013

3.5 Miles

154 Calories

0 Score

November 4, 2013

4.1 Miles

174 Calories

0 Score

October 28, 2013

3.4 Miles

151 Calories

0 Score

October 14, 2013

4.9 Miles

215 Calories

0 Score

October 2, 2013

3.4 Miles

145 Calories

0 Score

September 29, 2013

3.4 Miles

141 Calories

0 Score

September 26, 2013

4.9 Miles

209 Calories

0 Score

September 24, 2013

3.4 Miles

139 Calories

0 Score

September 18, 2013

3.4 Miles

144 Calories

0 Score

Road

Basic

2:59

3:06

4:44

6:34

7:33

7:41

9:37

10:14

10:25

Moderate

22:13

21:08

23:44

Challenging

32:53

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain