H. Molthan

Heather Molthan

40-49

All-time

Miles	652
Calories	27,437
Score	0

Heather Molthan

Fast Johnson's Cycling

40-49

February 7, 2015

2.9 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:27

1

12:27

2.93

14.1

120

138

90
October 25, 2014

2.9 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:33

1

12:33

2.93

14.0

119

134

124
October 6, 2014

4.5 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:02

1

23:02

4.53

11.8

219

135

124
September 30, 2014

2.9 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:57

1

12:57

2.93

13.6

118

128

117
September 23, 2014

2.9 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:57

1

12:57

2.93

13.6

118

128

124
September 11, 2014

2.9 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:38

1

12:38

2.93

13.9

119

134

98
September 10, 2014

2.9 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:45

1

12:45

2.93

13.8

121

133

137
September 3, 2014

2.9 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:43

1

12:43

2.93

13.8

120

133

105
August 27, 2014

3.4 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:05

1

13:05

3.37

15.5

117

125

115
August 25, 2014

5.9 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

5.86 mi in 25:00

2

25:00

5.86

14.1

242

137

105

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:17

1.0
Miles

18.0
MPH

163
Watts

Expresso Speedway

3:17

1.0 Miles
18.0 MPH
163 Watts

Rolling Thunder

3:34

1.0
Miles

17.1
MPH

156
Watts

Rolling Thunder

3:34

1.0 Miles
17.1 MPH
156 Watts

Redwood Dash

5:43

1.5
Miles

15.5
MPH

113
Watts

Redwood Dash

5:43

1.5 Miles
15.5 MPH
113 Watts

Mini Mayhem

7:13

2.0
Miles

16.8
MPH

146
Watts

Mini Mayhem

7:13

2.0 Miles
16.8 MPH
146 Watts

Evening Bliss

8:06

2.4
Miles

17.3
MPH

166
Watts

Evening Bliss

8:06

2.4 Miles
17.3 MPH
166 Watts

Rabbit Run

8:11

2.4
Miles

17.1
MPH

162
Watts

Rabbit Run

8:11

2.4 Miles
17.1 MPH
162 Watts

Lost Trail

10:09

2.9
Miles

17.2
MPH

164
Watts

Lost Trail

10:09

2.9 Miles
17.2 MPH
164 Watts

Alpine Splash

11:05

2.9
Miles

15.8
MPH

178
Watts

Alpine Splash

11:05

2.9 Miles
15.8 MPH
178 Watts

Coastal Run

10:57

3.4
Miles

18.4
MPH

189
Watts

Coastal Run

10:57

3.4 Miles
18.4 MPH
189 Watts

Bent Spoke

13:14

4.0
Miles

17.9
MPH

194
Watts

Bent Spoke

13:14

4.0 Miles
17.9 MPH
194 Watts

Fruitdale

14:56

4.4
Miles

17.7
MPH

159
Watts

Fruitdale

14:56

4.4 Miles
17.7 MPH
159 Watts

Moderate

City Express

18:25

4.5
Miles

14.7
MPH

197
Watts

City Express

18:25

4.5 Miles
14.7 MPH
197 Watts

Dragon Fire

16:15

5.0
Miles

18.4
MPH

187
Watts

Dragon Fire

16:15

5.0 Miles
18.4 MPH
187 Watts

Billy Goat Falls

19:40

5.4
Miles

16.3
MPH

178
Watts

Billy Goat Falls

19:40

5.4 Miles
16.3 MPH
178 Watts

Broken Spoke

18:32

5.4
Miles

17.3
MPH

184
Watts

Broken Spoke

18:32

5.4 Miles
17.3 MPH
184 Watts

Moody Ambush

18:26

5.4
Miles

17.4
MPH

191
Watts

Moody Ambush

18:26

5.4 Miles
17.4 MPH
191 Watts

Ironhorse Rush

21:03

6.0
Miles

17.0
MPH

185
Watts

Ironhorse Rush

21:03

6.0 Miles
17.0 MPH
185 Watts

Stump Puller

29:52

6.9
Miles

13.9
MPH

106
Watts

Stump Puller

29:52

6.9 Miles
13.9 MPH
106 Watts

Apple Grinder

26:37

7.0
Miles

15.6
MPH

145
Watts

Apple Grinder

26:37

7.0 Miles
15.6 MPH
145 Watts

Challenging

Ravens Roost

26:57

7.2
Miles

16.1
MPH

162
Watts

Ravens Roost

26:57

7.2 Miles
16.1 MPH
162 Watts

Stormy Hollow

26:46

7.4
Miles

16.6
MPH

182
Watts

Stormy Hollow

26:46

7.4 Miles
16.6 MPH
182 Watts

Odyssey

29:33

7.6
Miles

15.4
MPH

164
Watts

Odyssey

29:33

7.6 Miles
15.4 MPH
164 Watts

Wicked Workout

31:57

7.9
Miles

14.7
MPH

165
Watts

Wicked Workout

31:57

7.9 Miles
14.7 MPH
165 Watts

Oh Mama

30:46

7.9
Miles

15.3
MPH

175
Watts

Oh Mama

30:46

7.9 Miles
15.3 MPH
175 Watts

Rough Rider

29:02

8.4
Miles

17.3
MPH

169
Watts

Rough Rider

29:02

8.4 Miles
17.3 MPH
169 Watts

Monkey Pass

33:43

9.5
Miles

17.0
MPH

172
Watts

Monkey Pass

33:43

9.5 Miles
17.0 MPH
172 Watts

Outlaw Rock

41:33

10.0
Miles

14.4
MPH

151
Watts

Outlaw Rock

41:33

10.0 Miles
14.4 MPH
151 Watts

Drifters Peak

39:56

10.2
Miles

15.2
MPH

168
Watts

Drifters Peak

39:56

10.2 Miles
15.2 MPH
168 Watts

Extreme

Thunderball

40:26

10.7
Miles

15.9
MPH

157
Watts

Thunderball

40:26

10.7 Miles
15.9 MPH
157 Watts

All-time

February 7, 2015

2.9 Miles

120 Calories

0 Score

October 25, 2014

2.9 Miles

119 Calories

0 Score

October 6, 2014

4.5 Miles

219 Calories

0 Score

September 30, 2014

2.9 Miles

118 Calories

0 Score

September 23, 2014

2.9 Miles

118 Calories

0 Score

September 11, 2014

2.9 Miles

119 Calories

0 Score

September 10, 2014

2.9 Miles

121 Calories

0 Score

September 3, 2014

2.9 Miles

120 Calories

0 Score

August 27, 2014

3.4 Miles

117 Calories

0 Score

August 25, 2014

5.9 Miles

242 Calories

0 Score

Road

Basic

3:17

3:34

5:43

7:13

8:06

8:11

10:09

11:05

10:57

13:14

14:56

Moderate

18:25

16:15

19:40

18:32

18:26

21:03

29:52

26:37

Challenging

26:57

26:46

29:33

31:57

30:46

29:02

33:43

41:33

39:56

Extreme

40:26

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner