debbie freedman
JCC - Charlotte (temp)
30-39
debbie freedman
Next Stop: Glory

All-time

Miles 921
Calories 33,364
Score 0

  • March 12, 2019

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 16:45

  • August 30, 2016

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 10:21

  • August 25, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:10

  • August 23, 2016

    3.0 Miles
    90 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    2.03 mi in 8:28

  • August 2, 2016

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:49

  • July 7, 2016

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 20:00

  • June 7, 2016

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:04

  • May 24, 2016

    7.6 Miles
    244 Calories
    0 Score
    Rides
    2.03 mi in 8:17
    2.03 mi in 7:58
    1.50 mi in 5:37
    1.02 mi in 4:02
    1.00 mi in 3:47

  • May 19, 2016

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 9:48

  • April 7, 2016

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 8:49
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.3 MPH
165 Watts
Rolling Thunder

3:26

1.0 Miles
17.7 MPH
170 Watts
Redwood Dash

4:47

1.5 Miles
18.5 MPH
172 Watts
Campus Loop

6:55

2.0 Miles
17.4 MPH
166 Watts
Mini Mayhem

6:48

2.0 Miles
17.8 MPH
174 Watts
Evening Bliss

8:00

2.4 Miles
17.3 MPH
163 Watts
Rabbit Run

8:15

2.4 Miles
16.9 MPH
163 Watts
Lost Trail

10:10

2.9 Miles
17.1 MPH
168 Watts
Alpine Splash

12:30

2.9 Miles
14.0 MPH
144 Watts
Coastal Run

11:47

3.4 Miles
17.1 MPH
155 Watts
Bent Spoke

14:41

4.0 Miles
16.1 MPH
154 Watts
Fruitdale

14:41

4.4 Miles
18.0 MPH
173 Watts

Moderate

City Express

24:28

4.5 Miles
11.1 MPH
123 Watts
Dragon Fire

17:20

5.0 Miles
17.2 MPH
158 Watts
Billy Goat Falls

20:41

5.4 Miles
15.5 MPH
170 Watts
Broken Spoke

20:30

5.4 Miles
15.6 MPH
150 Watts
Moody Ambush

21:51

5.4 Miles
14.6 MPH
129 Watts
Ironhorse Rush

21:56

6.0 Miles
16.3 MPH
175 Watts
Quicksilver

22:50

6.3 Miles
16.6 MPH
149 Watts
Farmers Bluff

26:06

6.9 Miles
15.9 MPH
137 Watts
Stump Puller

25:58

6.9 Miles
16.0 MPH
142 Watts
Apple Grinder

28:31

7.0 Miles
14.6 MPH
123 Watts
Sunday Afternoon

26:00

7.0 Miles
16.0 MPH
152 Watts

Challenging

Ravens Roost

31:21

7.2 Miles
13.8 MPH
117 Watts
Stormy Hollow

32:19

7.4 Miles
13.8 MPH
130 Watts
Odyssey

34:03

7.6 Miles
13.3 MPH
121 Watts
Wicked Workout

40:01

7.9 Miles
11.7 MPH
107 Watts
Oh Mama

37:19

7.9 Miles
12.6 MPH
118 Watts
Rough Rider

32:51

8.4 Miles
15.3 MPH
126 Watts
Falcon Flight

34:45

8.4 Miles
14.4 MPH
110 Watts
Monkey Pass

40:46

9.5 Miles
14.0 MPH
113 Watts
Outlaw Rock

48:24

10.0 Miles
12.4 MPH
111 Watts
Camel Country

48:15

10.0 Miles
12.4 MPH
112 Watts
Drifters Peak

49:03

10.2 Miles
12.3 MPH
111 Watts

Extreme

Thunderball

46:19

10.7 Miles
13.8 MPH
113 Watts
Gut Buster

58:24

11.0 Miles
11.2 MPH
97 Watts
Lost Valley

58:06

11.5 Miles
11.8 MPH
106 Watts
Grape Stomper

55:48

12.2 Miles
13.0 MPH
110 Watts
Pyramid Mountain

56:16

13.5 Miles
14.4 MPH
110 Watts
Temple Ridge

57:12

13.5 Miles
14.1 MPH
109 Watts
Ascension

1:27:40

18.3 Miles
12.4 MPH
110 Watts
Savage Revenge

1:30:44

20.0 Miles
13.1 MPH
116 Watts
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