Vanessa Gladwish
Genesis Fitness - Melbourne
20-29
Vanessa Gladwish
Double Centurion

All-time

Miles 317
Calories 11,119
Score 0

  • March 20, 2014

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 29:58

  • December 17, 2013

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 5:50

  • December 10, 2013

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 10:37

  • December 3, 2013

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 19:08

  • November 26, 2013

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 19:21

  • November 21, 2013

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 14:19

  • October 27, 2013

    3.7 Miles
    125 Calories
    0 Score
    Rides
    3.72 mi in 18:00

  • September 4, 2013

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 14:27

  • September 3, 2013

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:42

  • July 31, 2013

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 11:54
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:56

1.0 Miles
15.1 MPH
108 Watts
Rolling Thunder

4:11

1.0 Miles
14.6 MPH
113 Watts
Redwood Dash

5:34

1.5 Miles
16.1 MPH
128 Watts
Campus Loop

8:04

2.0 Miles
15.0 MPH
127 Watts
Mini Mayhem

8:25

2.0 Miles
14.4 MPH
99 Watts
Evening Bliss

8:54

2.4 Miles
15.7 MPH
135 Watts
Rabbit Run

9:42

2.4 Miles
14.4 MPH
114 Watts
Lost Trail

11:54

2.9 Miles
14.6 MPH
113 Watts
Alpine Splash

13:36

2.9 Miles
12.9 MPH
120 Watts
Coastal Run

12:51

3.4 Miles
15.7 MPH
132 Watts
Bent Spoke

17:32

4.0 Miles
13.5 MPH
119 Watts
Fruitdale

16:49

4.4 Miles
15.7 MPH
135 Watts

Moderate

City Express

26:44

4.5 Miles
10.2 MPH
118 Watts
Dragon Fire

21:52

5.0 Miles
13.7 MPH
110 Watts
Moody Ambush

28:35

5.4 Miles
11.2 MPH
81 Watts
Quicksilver

26:23

6.3 Miles
14.4 MPH
126 Watts
Farmers Bluff

29:28

6.9 Miles
14.1 MPH
109 Watts
Stump Puller

28:20

6.9 Miles
14.6 MPH
121 Watts
Apple Grinder

31:35

7.0 Miles
13.2 MPH
105 Watts
Sunday Afternoon

30:23

7.0 Miles
13.7 MPH
110 Watts

Challenging

Stormy Hollow

33:54

7.4 Miles
13.1 MPH
119 Watts
Rough Rider

34:42

8.4 Miles
14.4 MPH
117 Watts
Falcon Flight

37:06

8.4 Miles
13.5 MPH
115 Watts
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