OPEN laurent
Keep Cool - Plan de Campagne 2
40-49
OPEN laurent
Double Centurion

All-time

Miles 342
Calories 14,351
Score 0

  • February 11, 2015

    6.3 Miles
    336 Calories
    0 Score
    Rides
    4.53 mi in 23:39
    1.81 mi in 21:09

  • April 22, 2014

    10.2 Miles
    448 Calories
    0 Score
    Rides
    10.16 mi in 42:10

  • April 6, 2014

    1.5 Miles
    56 Calories
    0 Score
    Rides
    0.99 mi in 3:21
    0.50 mi in 1:51

  • March 29, 2014

    8.7 Miles
    339 Calories
    0 Score
    Rides
    8.68 mi in 32:08

  • March 19, 2014

    4.8 Miles
    180 Calories
    0 Score
    Rides
    4.42 mi in 15:02
    0.33 mi in 1:07

  • March 16, 2014

    5.4 Miles
    248 Calories
    0 Score
    Rides
    5.43 mi in 19:00

  • March 11, 2014

    7.4 Miles
    323 Calories
    0 Score
    Rides
    7.44 mi in 28:13

  • March 8, 2014

    6.3 Miles
    253 Calories
    0 Score
    Rides
    6.33 mi in 22:14

  • February 25, 2014

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 20:22

  • February 23, 2014

    20.0 Miles
    804 Calories
    0 Score
    Rides
    20.02 mi in 1:29:18
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
219 Watts
Rolling Thunder

3:31

1.0 Miles
17.4 MPH
160 Watts
Redwood Dash

4:56

1.5 Miles
18.1 MPH
166 Watts
Campus Loop

7:01

2.0 Miles
17.3 MPH
155 Watts
Mini Mayhem

6:36

2.0 Miles
18.5 MPH
182 Watts
Evening Bliss

8:25

2.4 Miles
16.6 MPH
152 Watts
Rabbit Run

8:05

2.4 Miles
17.4 MPH
166 Watts
Lost Trail

10:03

2.9 Miles
17.4 MPH
165 Watts
Alpine Splash

11:38

2.9 Miles
15.1 MPH
158 Watts
Coastal Run

11:56

3.4 Miles
16.9 MPH
169 Watts
Bent Spoke

14:20

4.0 Miles
16.5 MPH
168 Watts
Fruitdale

14:17

4.4 Miles
18.5 MPH
175 Watts

Moderate

City Express

19:26

4.5 Miles
13.9 MPH
181 Watts
Dragon Fire

16:32

5.0 Miles
18.1 MPH
178 Watts
Billy Goat Falls

19:51

5.4 Miles
16.2 MPH
178 Watts
Broken Spoke

19:00

5.4 Miles
16.8 MPH
194 Watts
Moody Ambush

18:30

5.4 Miles
17.3 MPH
186 Watts
Ironhorse Rush

21:14

6.0 Miles
16.9 MPH
182 Watts
Quicksilver

21:02

6.3 Miles
18.0 MPH
185 Watts
Farmers Bluff

22:03

6.9 Miles
18.8 MPH
204 Watts
Stump Puller

24:07

6.9 Miles
17.2 MPH
170 Watts
Apple Grinder

27:30

7.0 Miles
15.2 MPH
139 Watts
Sunday Afternoon

24:04

7.0 Miles
17.3 MPH
182 Watts

Challenging

Ravens Roost

26:19

7.2 Miles
16.5 MPH
183 Watts
Stormy Hollow

28:13

7.4 Miles
15.8 MPH
167 Watts
Odyssey

31:09

7.6 Miles
14.7 MPH
149 Watts
Wicked Workout

32:16

7.9 Miles
14.6 MPH
162 Watts
Oh Mama

31:48

7.9 Miles
14.8 MPH
160 Watts
Rough Rider

29:07

8.4 Miles
17.2 MPH
169 Watts
Falcon Flight

29:30

8.4 Miles
17.0 MPH
162 Watts
Monkey Pass

33:38

9.5 Miles
17.0 MPH
175 Watts
Outlaw Rock

43:58

10.0 Miles
13.6 MPH
155 Watts
Camel Country

39:18

10.0 Miles
15.2 MPH
166 Watts
Drifters Peak

42:10

10.2 Miles
14.4 MPH
153 Watts

Extreme

Thunderball

41:29

10.7 Miles
15.5 MPH
168 Watts
Temple Ridge

52:14

13.5 Miles
15.5 MPH
135 Watts
Savage Revenge

1:29:18

20.0 Miles
13.4 MPH
126 Watts
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