Mary Adonis
40-49
Mary Adonis
Centurion

All-time

Miles 182
Calories 6,510
Score 0
  • November 13, 2013

    4.1 Miles
    124 Calories
    0 Score
    Rides
    4.06 mi in 17:21
  • October 8, 2013

    6.3 Miles
    201 Calories
    0 Score
    Rides
    6.33 mi in 28:35
  • August 28, 2013

    6.3 Miles
    208 Calories
    0 Score
    Rides
    6.33 mi in 26:58
  • August 27, 2013

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 20:24
  • June 27, 2013

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 21:26
  • March 19, 2013

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 20:59
  • December 12, 2012

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 7:47
  • December 6, 2012

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.37 mi in 17:59
  • December 4, 2012

    7.7 Miles
    278 Calories
    0 Score
    Rides
    7.67 mi in 31:43
  • November 30, 2012

    9.0 Miles
    324 Calories
    0 Score
    Rides
    9.03 mi in 35:26
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:02

1.5 Miles
14.9 MPH
104 Watts
Campus Loop

7:47

2.0 Miles
15.6 MPH
119 Watts
Evening Bliss

9:42

2.4 Miles
14.5 MPH
107 Watts
Rabbit Run

9:51

2.4 Miles
14.4 MPH
105 Watts
Coastal Run

13:09

3.4 Miles
15.4 MPH
122 Watts
Bent Spoke

16:11

4.0 Miles
14.7 MPH
139 Watts
Fruitdale

16:58

4.4 Miles
15.6 MPH
116 Watts

Moderate

City Express

23:06

4.5 Miles
11.9 MPH
133 Watts
Dragon Fire

18:45

5.0 Miles
16.0 MPH
129 Watts
Quicksilver

24:27

6.3 Miles
15.6 MPH
128 Watts
Farmers Bluff

26:16

6.9 Miles
15.8 MPH
135 Watts
Apple Grinder

28:24

7.0 Miles
14.7 MPH
123 Watts
Sunday Afternoon

27:42

7.0 Miles
15.2 MPH
132 Watts

Challenging

Odyssey

34:17

7.6 Miles
13.4 MPH
120 Watts
Rough Rider

32:41

8.4 Miles
15.4 MPH
127 Watts
Falcon Flight

31:20

8.4 Miles
16.0 MPH
139 Watts