D. Tohline

Dick Tohline

60-69

All-time

Miles	176
Calories	6,063
Score	16,935

Dick Tohline

TriHealth Pavilion

60-69

April 21, 2014

5.9 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:16

1

6:16

1

9.6

26

48

102

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

52

124

122

Evening Bliss

2.37 mi in 9:46

1

9:46

2.37

14.6

87

126

115

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

31

90

98
April 14, 2014

6.9 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

29

73

0

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

45

85

0

Fruitdale

4.42 mi in 19:50

1

19:50

4.42

13.4

141

94

0
March 31, 2014

4.4 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

30

85

0

Coastal Run

3.37 mi in 14:34

1

14:34

3.37

13.9

121

115

0
March 28, 2014

7.4 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:41

1

7:41

1.5

11.7

48

83

0

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

32

68

0

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

72

122

0

Lost Trail

2.91 mi in 12:42

1

12:42

2.91

13.7

106

116

0
March 24, 2014

5.5 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

34

115

0

Campus Loop

2.03 mi in 10:29

1

10:29

2.03

11.6

63

77

0

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

50

111

0

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

34

120

0
March 17, 2014

8.6 Miles

315 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:56

1

Laps

27:56

6.33

13.6

234

116

0

Proving Grounds - 10 Min

6,607 points

6,607

Points

10:00

2.27

13.6

81

112

0
March 12, 2014

6.9 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

30

86

0

Campus Loop

2.03 mi in 10:05

1

10:05

2.03

12.1

63

81

0

Evening Bliss

2.37 mi in 11:07

1

11:07

2.37

12.8

81

98

0

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

44

77

0
March 8, 2014

5.6 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:34

1

9:34

2.03

12.7

65

90

0

Redwood Dash

1.50 mi in 7:14

1

7:14

1.5

12.4

45

81

0

Rolling Thunder

1.02 mi in 5:13

1

5:13

1.02

11.7

32

80

0

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

30

84

0
March 7, 2014

6.6 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:36

1

9:36

2.03

12.7

66

92

0

Redwood Dash

1.50 mi in 6:06

1

6:06

1.5

14.8

51

117

0

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

37

125

0

Expresso Speedway

2.00 mi in 8:03

2

8:03

2

14.9

69

119

0
March 3, 2014

4.0 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:52

4

17:52

4

13.4

129

97

0

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:43

1.0
Miles

16.2
MPH

145
Watts

Expresso Speedway

3:43

1.0 Miles
16.2 MPH
145 Watts

Rolling Thunder

4:08

1.0
Miles

14.7
MPH

128
Watts

Rolling Thunder

4:08

1.0 Miles
14.7 MPH
128 Watts

Redwood Dash

5:53

1.5
Miles

15.1
MPH

124
Watts

Redwood Dash

5:53

1.5 Miles
15.1 MPH
124 Watts

Campus Loop

8:18

2.0
Miles

14.6
MPH

122
Watts

Campus Loop

8:18

2.0 Miles
14.6 MPH
122 Watts

Evening Bliss

9:46

2.4
Miles

14.4
MPH

126
Watts

Evening Bliss

9:46

2.4 Miles
14.4 MPH
126 Watts

Lost Trail

12:42

2.9
Miles

13.8
MPH

116
Watts

Lost Trail

12:42

2.9 Miles
13.8 MPH
116 Watts

Alpine Splash

15:47

2.9
Miles

11.1
MPH

113
Watts

Alpine Splash

15:47

2.9 Miles
11.1 MPH
113 Watts

Coastal Run

14:20

3.4
Miles

14.1
MPH

120
Watts

Coastal Run

14:20

3.4 Miles
14.1 MPH
120 Watts

Bent Spoke

18:34

4.0
Miles

12.8
MPH

116
Watts

Bent Spoke

18:34

4.0 Miles
12.8 MPH
116 Watts

Fruitdale

17:25

4.4
Miles

15.2
MPH

128
Watts

Fruitdale

17:25

4.4 Miles
15.2 MPH
128 Watts

Moderate

Dragon Fire

20:57

5.0
Miles

14.3
MPH

120
Watts

Dragon Fire

20:57

5.0 Miles
14.3 MPH
120 Watts

Quicksilver

27:06

6.3
Miles

14.0
MPH

122
Watts

Quicksilver

27:06

6.3 Miles
14.0 MPH
122 Watts

All-time

April 21, 2014

5.9 Miles

196 Calories

0 Score

April 14, 2014

6.9 Miles

215 Calories

0 Score

March 31, 2014

4.4 Miles

151 Calories

0 Score

March 28, 2014

7.4 Miles

258 Calories

0 Score

March 24, 2014

5.5 Miles

180 Calories

0 Score

March 17, 2014

8.6 Miles

315 Calories

0 Score

March 12, 2014

6.9 Miles

219 Calories

0 Score

March 8, 2014

5.6 Miles

172 Calories

0 Score

March 7, 2014

6.6 Miles

223 Calories

0 Score

March 3, 2014

4.0 Miles

129 Calories

0 Score

Road

Basic

3:43

4:08

5:53

8:18

9:46

12:42

15:47

14:20

18:34

17:25

Moderate

20:57

27:06

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain