martha woods-acevedo
Retro Fitness - Monroe
50-59
martha woods-acevedo
Double Millennium

All-time

Miles 2,104
Calories 80,249
Score 196,495

  • February 18, 2016

    5.4 Miles
    189 Calories
    0 Score
    Rides
    5.43 mi in 26:27

  • February 17, 2016

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 25:00

  • February 13, 2016

    6.9 Miles
    228 Calories
    0 Score
    Rides
    6.91 mi in 33:16

  • February 8, 2016

    7.9 Miles
    324 Calories
    0 Score
    Rides
    7.87 mi in 39:21

  • February 2, 2016

    6.0 Miles
    221 Calories
    0 Score
    Rides
    6.01 mi in 28:06

  • January 26, 2016

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 22:14

  • December 21, 2015

    6.9 Miles
    233 Calories
    0 Score
    Rides
    6.91 mi in 30:53

  • December 15, 2015

    7.2 Miles
    265 Calories
    0 Score
    Rides
    7.22 mi in 34:08

  • November 25, 2015

    7.4 Miles
    281 Calories
    0 Score
    Rides
    7.44 mi in 35:55

  • November 17, 2015

    7.4 Miles
    280 Calories
    0 Score
    Rides
    7.44 mi in 35:56
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:24

1.0 Miles
13.5 MPH
97 Watts
Rolling Thunder

4:14

1.0 Miles
14.5 MPH
123 Watts
Redwood Dash

6:36

1.5 Miles
13.6 MPH
97 Watts
Campus Loop

9:20

2.0 Miles
13.1 MPH
102 Watts
Mini Mayhem

8:49

2.0 Miles
13.9 MPH
106 Watts
Evening Bliss

10:25

2.4 Miles
13.5 MPH
107 Watts
Rabbit Run

10:59

2.4 Miles
12.8 MPH
102 Watts
Lost Trail

13:42

2.9 Miles
12.8 MPH
102 Watts
Coastal Run

14:34

3.4 Miles
13.9 MPH
113 Watts
Bent Spoke

19:03

4.0 Miles
12.5 MPH
108 Watts
Fruitdale

18:01

4.4 Miles
14.7 MPH
115 Watts

Moderate

City Express

24:48

4.5 Miles
11.1 MPH
134 Watts
Dragon Fire

19:59

5.0 Miles
15.0 MPH
129 Watts
Billy Goat Falls

25:29

5.4 Miles
12.7 MPH
124 Watts
Broken Spoke

23:35

5.4 Miles
13.6 MPH
127 Watts
Moody Ambush

23:32

5.4 Miles
13.7 MPH
128 Watts
Ironhorse Rush

27:00

6.0 Miles
13.4 MPH
114 Watts
Quicksilver

25:57

6.3 Miles
14.7 MPH
117 Watts
Farmers Bluff

29:05

6.9 Miles
14.3 MPH
127 Watts
Stump Puller

29:20

6.9 Miles
14.2 MPH
124 Watts
Apple Grinder

29:37

7.0 Miles
14.1 MPH
130 Watts
Sunday Afternoon

29:59

7.0 Miles
14.0 MPH
129 Watts

Challenging

Ravens Roost

31:54

7.2 Miles
13.6 MPH
127 Watts
Stormy Hollow

33:47

7.4 Miles
13.2 MPH
128 Watts
Odyssey

36:30

7.6 Miles
12.5 MPH
121 Watts
Wicked Workout

38:16

7.9 Miles
12.4 MPH
128 Watts
Oh Mama

38:13

7.9 Miles
12.4 MPH
119 Watts
Rough Rider

35:35

8.4 Miles
14.1 MPH
121 Watts
Falcon Flight

35:41

8.4 Miles
14.1 MPH
121 Watts
Monkey Pass

43:18

9.5 Miles
13.3 MPH
116 Watts
Outlaw Rock

50:13

10.0 Miles
12.0 MPH
120 Watts
Camel Country

51:16

10.0 Miles
11.7 MPH
116 Watts
Drifters Peak

50:14

10.2 Miles
12.1 MPH
121 Watts

Extreme

Thunderball

48:51

10.7 Miles
13.2 MPH
119 Watts
Gut Buster

55:33

11.0 Miles
11.9 MPH
122 Watts
Lost Valley

57:23

11.5 Miles
12.1 MPH
129 Watts
Vindicator

57:43

12.2 Miles
12.7 MPH
122 Watts
Grape Stomper

57:35

12.2 Miles
12.8 MPH
122 Watts
Pyramid Mountain

1:00:18

13.5 Miles
13.5 MPH
112 Watts
Temple Ridge

1:00:38

13.5 Miles
13.4 MPH
114 Watts
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