Lisa Scanlan
40-49
Lisa Scanlan
Centurion

All-time

Miles 115
Calories 4,580
Score 0
  • November 10, 2013

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 15:51
  • November 3, 2013

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:35
  • September 18, 2013

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.40 mi in 8:05
  • September 14, 2013

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 4:48
  • June 16, 2013

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.37 mi in 23:19
  • June 9, 2013

    2.7 Miles
    99 Calories
    0 Score
    Rides
    2.69 mi in 10:09
  • April 20, 2013

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 4:48
  • April 14, 2013

    2.8 Miles
    100 Calories
    0 Score
    Rides
    2.75 mi in 10:21
  • April 4, 2013

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:06
  • March 23, 2013

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.36 mi in 7:50
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:37

1.0 Miles
22.8 MPH
308 Watts
Rolling Thunder

3:08

1.0 Miles
19.5 MPH
216 Watts
Redwood Dash

4:41

1.5 Miles
19.1 MPH
196 Watts
Campus Loop

6:22

2.0 Miles
19.1 MPH
203 Watts
Mini Mayhem

6:37

2.0 Miles
18.3 MPH
182 Watts
Evening Bliss

7:30

2.4 Miles
18.8 MPH
206 Watts
Rabbit Run

8:07

2.4 Miles
17.3 MPH
165 Watts
Lost Trail

11:35

2.9 Miles
15.1 MPH
122 Watts
Alpine Splash

10:07

2.9 Miles
17.4 MPH
212 Watts
Coastal Run

12:02

3.4 Miles
16.8 MPH
163 Watts
Bent Spoke

13:20

4.0 Miles
17.8 MPH
199 Watts
Fruitdale

14:08

4.4 Miles
18.8 MPH
187 Watts

Moderate

City Express

23:24

4.5 Miles
11.8 MPH
141 Watts
Billy Goat Falls

23:19

5.4 Miles
13.8 MPH
128 Watts