Lisa Stressler
YMCA - Valparaiso
40-49
Lisa Stressler
McKinley

All-time

Miles 527
Calories 20,694
Score 96,969

  • September 16, 2014

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:27

  • April 14, 2014

    4.1 Miles
    146 Calories
    0 Score
    Rides
    4.06 mi in 14:48

  • March 24, 2014

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:00

  • March 23, 2014

    1.6 Miles
    58 Calories
    0 Score
    Rides
    1.60 mi in 6:46

  • March 16, 2014

    5.8 Miles
    205 Calories
    0 Score
    Rides
    5.82 mi in 23:40

  • March 13, 2014

    5.3 Miles
    191 Calories
    0 Score
    Rides
    0.31 mi in 1:53
    5.00 mi in 19:42

  • March 8, 2014

    9.1 Miles
    316 Calories
    0 Score
    Rides
    4.06 mi in 15:33
    5.01 mi in 20:06

  • March 7, 2014

    7.1 Miles
    234 Calories
    0 Score
    Rides
    2.03 mi in 7:26
    3.00 mi in 11:10
    2.03 mi in 8:04

  • March 6, 2014

    8.8 Miles
    310 Calories
    0 Score
    Rides
    4.75 mi in 17:26
    4.06 mi in 14:48

  • March 5, 2014

    6.0 Miles
    188 Calories
    0 Score
    Rides
    6.00 mi in 24:05
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
18.9 MPH
186 Watts
Rolling Thunder

3:38

1.0 Miles
16.8 MPH
152 Watts
Redwood Dash

4:50

1.5 Miles
18.4 MPH
177 Watts
Campus Loop

7:23

2.0 Miles
16.4 MPH
141 Watts
Mini Mayhem

6:40

2.0 Miles
18.1 MPH
178 Watts
Evening Bliss

7:58

2.4 Miles
17.6 MPH
173 Watts
Rabbit Run

8:32

2.4 Miles
16.4 MPH
151 Watts
Lost Trail

11:12

2.9 Miles
15.5 MPH
132 Watts
Alpine Splash

14:05

2.9 Miles
12.5 MPH
112 Watts
Coastal Run

11:34

3.4 Miles
17.5 MPH
171 Watts
Bent Spoke

15:34

4.0 Miles
15.2 MPH
146 Watts

Moderate

City Express

19:43

4.5 Miles
13.7 MPH
181 Watts
Dragon Fire

16:52

5.0 Miles
17.8 MPH
174 Watts
Billy Goat Falls

20:07

5.4 Miles
16.0 MPH
178 Watts
Broken Spoke

19:00

5.4 Miles
16.8 MPH
182 Watts
Moody Ambush

19:20

5.4 Miles
16.5 MPH
172 Watts
Ironhorse Rush

21:51

6.0 Miles
16.4 MPH
177 Watts
Quicksilver

22:18

6.3 Miles
17.0 MPH
165 Watts
Farmers Bluff

24:14

6.9 Miles
17.1 MPH
170 Watts
Stump Puller

26:31

6.9 Miles
15.6 MPH
140 Watts
Apple Grinder

27:53

7.0 Miles
15.0 MPH
133 Watts
Sunday Afternoon

25:41

7.0 Miles
16.3 MPH
161 Watts

Challenging

Ravens Roost

26:31

7.2 Miles
16.3 MPH
170 Watts
Stormy Hollow

28:01

7.4 Miles
15.9 MPH
170 Watts
Odyssey

30:15

7.6 Miles
15.1 MPH
160 Watts
Wicked Workout

32:39

7.9 Miles
14.4 MPH
162 Watts
Oh Mama

31:58

7.9 Miles
14.7 MPH
163 Watts
Rough Rider

32:01

8.4 Miles
15.7 MPH
141 Watts
Falcon Flight

29:26

8.4 Miles
17.0 MPH
167 Watts
Monkey Pass

34:45

9.5 Miles
16.5 MPH
167 Watts
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