Pintrand Frederic
30-39
Pintrand Frederic
Double Centurion Ghost Buster 3

All-time

Miles 474
Calories 20,889
Score 210
  • January 11, 2016

    0.6 Miles
    18 Calories
    0 Score
    Rides
    0.58 mi in 4:31
  • October 17, 2014

    20.0 Miles
    907 Calories
    0 Score
    Rides
    4.42 mi in 12:46
    2.93 mi in 9:56
    4.01 mi in 13:40
    3.37 mi in 11:36
    2.91 mi in 9:31
    2.36 mi in 8:20
  • October 10, 2014

    4.6 Miles
    183 Calories
    0 Score
    Rides
    2.03 mi in 6:09
    1.50 mi in 5:55
    1.02 mi in 3:54
  • October 8, 2014

    3.0 Miles
    122 Calories
    0 Score
    Rides
    2.03 mi in 7:01
    1.00 mi in 3:30
  • January 10, 2014

    13.9 Miles
    636 Calories
    0 Score
    Rides
    0.64 mi in 2:40
    2.36 mi in 7:25
    2.03 mi in 7:06
    7.87 mi in 34:06
    1.00 mi in 3:42
  • January 9, 2014

    11.1 Miles
    487 Calories
    0 Score
    Rides
    0.93 mi in 5:03
    2.93 mi in 14:58
    7.22 mi in 28:27
  • January 8, 2014

    52.2 Miles
    2,625 Calories
    0 Score
    Rides
    18.30 mi in 1:30:43
    4.53 mi in 19:43
    2.91 mi in 10:48
    2.03 mi in 7:07
    5.43 mi in 15:24
    10.67 mi in 32:12
    5.43 mi in 22:01
    2.91 mi in 27:52
  • January 7, 2014

    27.2 Miles
    1,173 Calories
    0 Score
    Rides
    0.34 mi in 0:57
    2.93 mi in 12:34
    2.36 mi in 8:26
    8.65 mi in 41:10
    4.42 mi in 13:19
    2.03 mi in 7:21
    2.03 mi in 7:24
    4.42 mi in 15:49
  • December 31, 2013

    10.3 Miles
    413 Calories
    0 Score
    Rides
    2.91 mi in 11:00
    2.03 mi in 7:22
    0.97 mi in 4:05
    4.42 mi in 15:43
  • December 30, 2013

    7.0 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 38:22
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Get on the bike and Race for Pink!
May 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster 3
Ghost Buster 3
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
160 Watts
Rolling Thunder

3:54

1.0 Miles
15.6 MPH
135 Watts
Redwood Dash

5:55

1.5 Miles
15.1 MPH
116 Watts
Campus Loop

6:02

2.0 Miles
20.0 MPH
239 Watts
Mini Mayhem

7:01

2.0 Miles
17.3 MPH
177 Watts
Evening Bliss

7:25

2.4 Miles
18.9 MPH
216 Watts
Rabbit Run

8:20

2.4 Miles
16.8 MPH
168 Watts
Lost Trail

9:31

2.9 Miles
18.3 MPH
205 Watts
Alpine Splash

9:56

2.9 Miles
17.7 MPH
223 Watts
Coastal Run

11:36

3.4 Miles
17.4 MPH
177 Watts
Bent Spoke

13:40

4.0 Miles
17.3 MPH
192 Watts
Fruitdale

12:46

4.4 Miles
20.8 MPH
256 Watts

Moderate

City Express

19:43

4.5 Miles
13.8 MPH
184 Watts
Dragon Fire

21:03

5.0 Miles
14.3 MPH
111 Watts
Billy Goat Falls

19:51

5.4 Miles
16.1 MPH
190 Watts
Broken Spoke

15:24

5.4 Miles
20.7 MPH
291 Watts
Moody Ambush

18:57

5.4 Miles
17.0 MPH
190 Watts
Ironhorse Rush

29:25

6.0 Miles
12.4 MPH
114 Watts
Quicksilver

22:47

6.3 Miles
16.7 MPH
164 Watts
Farmers Bluff

26:31

6.9 Miles
15.6 MPH
156 Watts
Stump Puller

26:27

6.9 Miles
15.7 MPH
157 Watts
Apple Grinder

25:49

7.0 Miles
16.1 MPH
164 Watts
Sunday Afternoon

26:36

7.0 Miles
15.7 MPH
165 Watts

Challenging

Ravens Roost

28:27

7.2 Miles
15.2 MPH
164 Watts
Stormy Hollow

25:55

7.4 Miles
17.2 MPH
216 Watts
Odyssey

28:50

7.6 Miles
15.8 MPH
180 Watts
Wicked Workout

34:06

7.9 Miles
13.8 MPH
166 Watts
Oh Mama

52:21

7.9 Miles
9.0 MPH
83 Watts
Rough Rider

43:13

8.4 Miles
12.3 MPH
141 Watts
Falcon Flight

39:15

8.4 Miles
13.0 MPH
141 Watts
Monkey Pass

34:14

9.5 Miles
16.7 MPH
180 Watts

Extreme

Thunderball

32:12

10.7 Miles
19.9 MPH
270 Watts
Vindicator

47:22

12.2 Miles
15.4 MPH
176 Watts
Ascension

1:30:43

18.3 Miles
12.2 MPH
158 Watts
Savage Revenge

1:23:39

20.0 Miles
14.3 MPH
155 Watts