S. Leary

Shannon Leary

Under 20

All-time

Miles	85
Calories	3,149
Score	0

Shannon Leary

Binghamton University

Under 20

May 8, 2014

3.4 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:36

1

13:36

3.37

14.9

115

117

157
May 4, 2014

2.4 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:17

1

9:17

2.36

15.3

79

118

167
February 7, 2014

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:49

1

7:49

2.03

15.6

68

122

161
January 31, 2014

1.8 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.78 mi in 8:39

0.61

8:39

1.78

12.3

79

128

158
January 29, 2014

1.5 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:01

1

6:01

1.5

15.0

44

100

176
January 28, 2014

2.9 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:10

1

12:10

2.91

14.4

103

117

167
October 31, 2013

6.3 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:17

1

26:17

6.33

14.5

217

114

156
October 22, 2013

5.4 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:38

1

24:38

5.37

13.1

207

116

160
October 15, 2013

2.9 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:28

1

13:28

2.93

13.1

117

121

135
March 22, 2013

0.3 Miles

8 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.28 mi in 1:13

0.14

1:13

0.28

13.8

8

92

0

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:54

1.0
Miles

12.6
MPH

87
Watts

Rolling Thunder

4:54

1.0 Miles
12.6 MPH
87 Watts

Redwood Dash

6:01

1.5
Miles

14.9
MPH

100
Watts

Redwood Dash

6:01

1.5 Miles
14.9 MPH
100 Watts

Campus Loop

7:47

2.0
Miles

15.6
MPH

134
Watts

Campus Loop

7:47

2.0 Miles
15.6 MPH
134 Watts

Mini Mayhem

7:49

2.0
Miles

15.5
MPH

122
Watts

Mini Mayhem

7:49

2.0 Miles
15.5 MPH
122 Watts

Evening Bliss

9:17

2.4
Miles

15.2
MPH

118
Watts

Evening Bliss

9:17

2.4 Miles
15.2 MPH
118 Watts

Rabbit Run

8:58

2.4
Miles

15.7
MPH

128
Watts

Rabbit Run

8:58

2.4 Miles
15.7 MPH
128 Watts

Lost Trail

12:10

2.9
Miles

14.4
MPH

117
Watts

Lost Trail

12:10

2.9 Miles
14.4 MPH
117 Watts

Alpine Splash

13:28

2.9
Miles

13.1
MPH

121
Watts

Alpine Splash

13:28

2.9 Miles
13.1 MPH
121 Watts

Coastal Run

13:36

3.4
Miles

14.9
MPH

117
Watts

Coastal Run

13:36

3.4 Miles
14.9 MPH
117 Watts

Bent Spoke

17:45

4.0
Miles

13.5
MPH

108
Watts

Bent Spoke

17:45

4.0 Miles
13.5 MPH
108 Watts

Fruitdale

16:38

4.4
Miles

15.9
MPH

120
Watts

Fruitdale

16:38

4.4 Miles
15.9 MPH
120 Watts

Moderate

City Express

27:31

4.5
Miles

9.8
MPH

117
Watts

City Express

27:31

4.5 Miles
9.8 MPH
117 Watts

Dragon Fire

20:27

5.0
Miles

14.7
MPH

120
Watts

Dragon Fire

20:27

5.0 Miles
14.7 MPH
120 Watts

Billy Goat Falls

24:38

5.4
Miles

13.1
MPH

116
Watts

Billy Goat Falls

24:38

5.4 Miles
13.1 MPH
116 Watts

Quicksilver

26:17

6.3
Miles

14.4
MPH

114
Watts

Quicksilver

26:17

6.3 Miles
14.4 MPH
114 Watts

All-time

May 8, 2014

3.4 Miles

115 Calories

0 Score

May 4, 2014

2.4 Miles

79 Calories

0 Score

February 7, 2014

2.0 Miles

68 Calories

0 Score

January 31, 2014

1.8 Miles

79 Calories

0 Score

January 29, 2014

1.5 Miles

44 Calories

0 Score

January 28, 2014

2.9 Miles

103 Calories

0 Score

October 31, 2013

6.3 Miles

217 Calories

0 Score

October 22, 2013

5.4 Miles

207 Calories

0 Score

October 15, 2013

2.9 Miles

117 Calories

0 Score

March 22, 2013

0.3 Miles

8 Calories

0 Score

Road

Basic

4:54

6:01

7:47

7:49

9:17

8:58

12:10

13:28

13:36

17:45

16:38

Moderate

27:31

20:27

24:38

26:17

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain